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3 Tips, Juicing for Maximum Weight Loss - Saturday Strategy
Juicing for Maximum Weight Loss
Enter the summer challenge here: http://fitlife.tv/summer_challenge/
When juicing for weight loss a lot of people email me and call me all the time asking how to do it.
Aside from the fact that juiced fruits and vegetables have very low calories and no fat, they are loaded with a variety of high quality vitamins, minerals, antioxidants and enzymes that help your body function at its best.
The reason juicing helped me was largely because I was consuming a whole lot of empty calories and I felt unsatisfied all of the time. In a state of being un-satisfied I did what anyone would do in my situation and I ate more. So much more in fact that it didn't matter how long I would work out in the gym my body remained the same.
Desperate for answers and tired of the mundane complacency I had an wise old man tell me that if juicing worked to help him rid his body from cancer, what would it do for me? Healthy but not at the level of performance I wanted to be in I decided to take a chance and boy am I glad I did.
What started out as 1 green drink per day escalated to 2 and then the Alpha Reset (5 day juice cleanse) that has transformed thousands of people all over the planet.
As summer approaches it's important to feel your best, It' time to finally get the body you want and deserve. Let's talk about how you can go from average to awesome in the next 60 days before summer comes.
3 Tools for Maximum Weight Loss
1. How You Start Your Day is Everything
Starting your day with a little bit of lemon and warm water will alkalize your system.
2. Drew Shares a Juice Recipe
When Juicing for maximum weight loss, it is important to avoid a lot of fruit in your recipes. Sometimes people use too much fruit on the Alpha Reset and they wonder why they aren't losing any weight. Juice Recipe - Cucumbers (1 or 2), 3 Stalks of Celery, 2 Leaves of Kale, 1 Lemon, 1/2 Apple, 2 inches Ginger (will speed up your metabolism).
3. Automating Your Juicing Schedule so Success is Inevitable
Use your alarm function on your cell phone to remind yourself to juice! Use the alarm to remind yourself when to eat and when to juice! Don't wait until you are thirty or hungry. Preparation is your key to success!
Are you ready for the FitLife.TV Summer Challenge? Register by going to http://fitlife.tv/summer_challenge/
Living The Life You Love - Mindset Monday
http://fitlife.tv
If you're lucky enough to find a way of life you love, you have to find the courage to live it." -- John Irving
What would I do every single day if I would wake up, spring out of bed, and totally love living life? You don't have to chase the lifestyle you're dreaming of. You can make it a reality anytime. Listen and absorb the positive vibes that people are sending to you, and send them back with passion and enthusiasm. Today, I'm going to share to you 3 tools to live the life you truly love, and celebrate with me how fulfilling it is to maintain this positive outlook.
Three Tools
Tool #1 -- Solidify What That Life Looks Like
Bring your imagination to it, and there you can build a strong foundation realizing that there's a thin line between reality and pure visual imagery. Write how you paint the life on your senses, and make it become your entry point to a strong foundation.
Tool #2 -- Taking Action by Asking Questions and Being Vulnerable
Ask for guidance. No man is an island. Is there anything more powerful than learning from someone who was built on that experience? There are a lot of people who take pride from lending a helping hand to those who have the most sound potentials.
Tool #3 -- Be Giving-Centric!
Don't go into business thinking "What can I get from it?" Go into business and ask yourself, "What can I do to give?" Be the fullest expression of who you are. Give everything in what you do - may it be passion, time, talent or dedication. And everything that you gave will find their way back.
If you like this Mindset Monday, please give it a big thumbs up!
Leave a comment below!
Remember, we're in this together.
- Drew Canole
Kidney Detox - Free Juice Recipes
http://fitlife.tv/detox-kidneys/
1. Your kidneys release the hormone erythopoietin. This hormone stimulates the bone marrow and "tells" it to make red blood cells. (1)
2. The second hormone that is released by your kidneys is renin. Renin is important in regulating blood pressure. High blood pressure is one of the underlying risks of heart disease. The higher your blood pressure, the more your heart has to work to pump blood throughout your body. Over time if this continues your heart may enlarge. (1)
3. The third hormone that is release is called calcitriol. Calcitriol is the active form of Vitamin D. Vitamin D helps keep calcium in bonds and is important for proper chemical balance in your body. (1)
The two most common causes of kidney disease are diabetes and high blood pressure. (1) Both can be preventable and controllable. Many people have a risk for diabetes and high blood pressure in their family history, but even if you do you can do things to help prevent the risk for these conditions.
With all this functions that your kidneys are responsible for it's important to help your kidneys function at optimal levels. This means you have to give your kidneys a break by first and foremost eliminating unhealthy habits such as smoking, drinking alcohol, eating processed foods and so on.
Join us on Facebook http://facebook.com/vegetablejuicing
What Is Probiotics - What do they do for immunity - Saturday Strategy
http://fitlife.tv/saturday-strategy-the-mystical-method-to-transform-your-immune-system/
What is probiotics?
Deep in the heart of your stomach lies 100 trillion bacteria cells. Some of them have your best interest at hand, others don't like you. Period.
Peter Patho
"Sugar, Sugar.... where is the sugar? SUGAR!" - Pathogenic bacterias (bad guys).
Sugar is one of the primary foods that these little Mcnasties like to consume.
Inside.... a war is going on.
Make it your daily drewdilligence to feed your allies what they need to defend the intestinal fort. This fort holds the key to 80% of your immune systems health.
If you are like most smart people we coach you will want to give good prebiotics to these friends. Prebiotics are the food that the good ones need to thrive in a world of uncertainty.
The problem with the Sad American Diet (SAD) is that when we eat processed foods or foods that contain a lot of sugar, we are feeding the pathogenic bacterias in our digestive system. This leads to obesity, diabetes, depression, heart disease, and make us susceptible to the common cold.
Often when we get morbidly sick, we start taking antibiotics that goes off like a bomb! This destroys both the good and bad bacterias in our stomach.
Want great health that gives you endless energy and zeal for life? Yes. Then focus on healing your gut. 80% of your immune system comes from your gut!
Crazy right?
Also, the appendix is not a useless organ; it actually incubates probiotics [Tweet This!] You know, the good bacteria that gives you the kind of great health you are looking for.
Over the past few years ND's, MD's, Integrative practitioners and a whole host of other health professionals have been preaching for the world to HEAL THEIR GUTS! I've recently read the book, "The Second Brain" by Michael Gershon and found a lot of information that you must know.
In this weeks video we talk a little bit about it and give you some foods that you can start eating to heal up.
Before you know what kinds of foods you should eat.
Let us introduce you to what's inside your stomach..
Benny - The Good Bacteria
Meet your friend Good Bacteria Benny (Probiotic).
What does he do? He helps the body's immune system by fighting off the bad bacteria, and plays a major role in the digestive tract. Please keep Benny strong by taking prebiotics like kombucha, kimchi, pickled garlic, Apple Cider Vinegar (ACV), and Green Vibrance.
Ingredients for the Tea:
Marshmallow Root (1/2 teaspoon - 1 teaspoon)
Slippery Elm Root (1/2 teaspoon - 1 teaspoon)
Dandelion Tea
Dash of Cinnamon
Directions:
Boil hot water. Insert Dandelion Tea bag into hot water.
Transport the tea into the blender.
Add the marshmallow root and slippery elm root in the blender.
Blend and Serve.
DC
http://livestrong.com/article/448280-probiotics-vs-bad-bacteria/
Jaclyn Beach with Joe Cross on the Dr. Oz Show!
We're so proud of Jaclyn!
Check out her story: http://fitlife.tv/jaclyns-journey-to-transformation-success/
Join the FitLife.TV Family http://fitlife.tv
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About Us
The FitLife.tv team has a passion to help the community at large by improving their bodies, minds, and spirits. FitLife.tv was formed to create a network of like minded people to start a revolution of empowerment. We're In This Together...
Biography
Drew Canole is a Nutrition Specialist, Transformation Specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder of FitLife.TV where he shares "Educational, Inspirational and Entertaining" videos and articles about health, fitness, healing and longevity. Drew Canole's transformation clients include celebrities, entrepreneurs, CEO's, authors and personal development gurus. The success of his first book on Juicing Recipes vaulted him to national attention as a first time author and has garnered media and television attention in the form of book deals, TV talk show hosting and national endorsements from some of the leading national companies focused on health, wellness and athletics. FitLife.TV
youtube.com/fitlifetv
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Tags
"Drew Canole" "Jaclyn Beach" "Joe Cross" "Dr. Oz" "Juicing" "Weight Loss" "Juice Fast" "Alpha Reset" "Mindset Mondays" "Saturday Strategies" "Juice Up Your Life" "Transformation" "FitLife.TV" "Educational" "Inspirational" "Entertaining" "Health" "Vitality" "Community" "Movement" "Juicing Animals"
Think Feel Become - Mindset Monday
As a transformation coach I like to ask powerful questions....
"What is going to happen in your life when you take responsibility for everything in your experience?"
People often ask me, "Drew, what is Think. Feel. Become? You have it printed all over your marketing material!"
Let me explain that today.
I recently spoke with my good friend, Grant Cardone, who wrote "The 10X Rule".
Cardone wrote, "Things don't happen to you. They happen because of you." [Tweet This!]
I believed this concept my whole life. I believe that I am creator. I believe everything in my experience I create.
Everything that is taking place in your life is a result of you and not external circumstances.
Why are there so many victims out there in this world? People blame their:
Relational Problems.
Physical Problems.
Financial Problems.
So how do we stop this vicious cycle of victimization and defeat?
Think. Feel. Become. is one of the models that we teach here at FitLife.TV
Let me break it down.
Example 1:
A good friend of mine lost money in business and the stock market (roughly 100K two to three times). As a result, my friend became cold about giving. He became closed-off as a result of this experience. As he became closed off, the universe began to close off on him. The thoughts and emotions that we project become our reality.
Example 2
Recently I was involved in a business situation that resulted in a 120-150K loss that happened within this past month. Instead of buying into that illusion that money was going to somehow materialize or I had control of that money, I needed to make better decisions. I did not want the universe to close off on me.
I realized that I need to adjust my thinking quickly.
I also had to adjust my emotions backed by that decision.
This is the reason why Think. Feel. Become. is so powerful.
Your thoughts fueled by emotions are the components that become your daily experience.
Now knowing this, we can become that magical life force creating vibrant experiences.
I want to leave you with 3 Tools today.
Tool #1 - You are the Average of your best 5 friends in your physical, financial, relationships, social, and spiritual life. Who are your 5 best friends? How are they contributing to your life? Are these uplifting friends? Are there friends that you need to distance yourself from?
Tool #2 -- You have a conscious choice. Stop being the victim.
Tool #3 -- Surround yourself with Positive books!
Juice Recipe - Weird Trick To Stop Cravings - Saturday Strategy
http://fitlife.tv/saturday-strategy-weird-trick-that-stops-cravings-in-their-tracks/
One of the questions we get all the time is, "How do I deal with my cravings?"
So we're going to talk about that today.
There's a lot of temptations out there with refined sugars. Especially with processed foods, most of the sugars out there are derivatives of corn.
When we eat those processed foods, we give those toxic taste buds a dance party but this does not contribute to our long term goals.
One of the key ingredients in this recipe is Glutamine.
Glutamine will help you stop those sugar cravings dead in their tracks.
When we train our clients, we recommend them taking glutamine. Sugars are four times more addictive than drugs.
Limes are useful in stopping sugar cravings in their tracks.
The key is to Train our Taste to Trim our Waist through juicing.
Congratulations to Nancy for winning the juicer! She cut off sugar, dairy and wheat from her nutrition!
If you are interested in registering for the Free Juicer, please leave a comment below. Share with us your story on juicing. Perhaps you are dealing with sugar cravings as well and you want a little help, let the community help you!
This recipe has a great after taste.
Recipe - 2 Cucumbers, Handful of Mint, 4 Stalks Celery, 1 Lime, and a Dash of Glutamine.
Becoming Safe Within - Mindset Monday
http://fitlife.tv
Check out this mindset monday talking about safety! You have the ability to be safe in an un-safe world. Let's work together to create a life based around safety.
We're in this together,
Drew
Addicted: The Story Of Meghan Ralph
hahah! Great video by a Fitlife family member. :)
Leave your comment below. :)
http://fitlife.tv
Crazy Way To Get The Perfect Summer Body
Before you start the Alpha Reset, I'm going to give you 3 Tools.
1. Set the Proper Intention
Don't go into this thing thinking it's going to be the end of the world or the hardest thing you've ever done.
2. Cut out Processed Foods and Dairy
Cut out anything that would be hard to digest (e.g. red meat) 2-3 days beforehand.
3. Be good to yourself!
Take some Me time, or Do you. Write down some of your emotions and some of your goals. This will help you as a life transformation.
4. Don't do the Alpha Reset alone
Find someone to go on this juice fast with you! If you don't know anyone that wants to go on a juice fast, come check out our community here Juice Up Your Life membership.
I'm so thankful for my friends that are doing the Alpha Reset with me.
We have a strong online community of almost 1000 people that are on the same journey.
Everything prepared. Specialty Produce also has bags with the ingredients already prepared.
You can download this shopping list here: http://goo.gl/b6hD0
Don't Compete... Complete - Mind Set - Monday
For more inspiration check out: http://fitlife.tv
Don't Complete. Complete.
People in this world are competing all the time. People are competing for water, food, money, and jobs.
We need to drop all that - drop that mindset and pattern of thinking.
It comes down to completing. Think about how we can complete each other.
Help my brothers and sisters get what they want. And it comes back to you!
The airplane was not invented by Orville or Wilbur Wright it was invented the Wright brothers.
America was not navigated by Lewis or Clark it was Lewis and Clark.
The very fabric of our DNA was not discovered by Clark or Watson but by Clark and Watson.
How did all these people do it? They believed and they believed in themselves and each other. No movement or world changing revolution can be done by one man. We must do it together.
Why compete with everyone when we can work together to achieve our goals?
Steps you can take to help people complete.
Step 1. Become a better listener.
Step 2. Recognizing people's needs. What can you do this week to help people complete?
Homework this Week:
- Help someone transform some aspect of their life! Take silent action to help someone you know.
Remember, we're in this together.
- Drew Canole
Benefits of Aloe Vera Juice - Saturday Strategy
http://fitlife.tv/mystical-plant-said-to-be-the-healer-of-all-herbs/
Aloe Vera is an amazing medicinal herb which has benefited mankind for over 4,000 years. Numerous benefits have made this plant popular all around the world. For many years now, the Aloe Vera plant has been used for the treatment of different kinds of illness and disease. The powerful blend of Vitamins, Minerals and Sugars contained in Aloe Vera, make it... The Natural Healer indeed!
Aloe vera is one of the only known natural vegetarian sources of Vitamin B12, and it contains many minerals vital to the growth process and healthy function of all the body's systems.
One of the main reasons for hair loss is toxins in the small intestine. The detoxifying action of Aloe Vera leads to the removal of these toxins which helps remedy this problem.
It has many vitamins and amino acids which make it immune - modulator, restorative and antioxidant.
Remember, we're in this together!
Follow Your Dreams - Mindset Monday
Remember, We're in this together.
Fitlife.tv
Health Benefits Of Ginger - Sat Strat
http://fitlife.tv/3-weird-tricks-to-boost-your-metabolism-recipe/
Join the tea party this week. :)
In this weeks Sat Strat we are talking about speeding up that metabolism of yours. Summer is coming and it is time to start thinking about it.
Apple and Spice Tea Recipe
2 Ginger Knuckles
1 Apple
Decaf Ginger &
Peach Black Tea
We had an absolute blast making this video. If you are wondering if that was really me drawing in the video... I must confess, it was... not me. It was one of our incredibly talented video dudes.
Add us on Facebook: http://facebook.com/vegetablejuicing
HealingPowerHour
Mindset Monday- This is Your World
This is your world. For more inspiration go to fitlife.tv
Remember, we're in this together!
Benefits of Avocado - Saturday Strategy
Check out the blog article here: http://fitlife.tv/saturday-strategy-vibrant-skin/
We're so fortunate to have Alicia Diaz to be on the show this week.
I've searched high and low for good facial products and that's when I started talking to Alicia.
After working in the holistic health field for over 8 years, Alicia had continued her advanced clinical studies with Ayurvedic physician, Dr. Vasant Lad.
When she and I crossed paths she had just returned from finishing up a 2 year intensive at his Ayurvedic clinic.
Alicia shared with me an Ayurvedic protocol for my skin (a facial mask).
The results were phenomenal.
Everyone started commenting, "How did you get that amazing skin? You look like you're 5 years younger!"
So we're really excited to offer something that we feel could radically change what you put on your body and what you put in it to really get the Vibrant Skin that you deserve.
We have a step-by-step protocol for 10 days that you can incorporate into your daily routine to clear up your skin naturally and reveal that glow from within.
You'll learn how to make a personalized face mask in your kitchen using herbs and natural substances that you want to be feeding your body.
This videos purpose is for entertainment only. The statements made by the actors in this video are not to be taken seriously and you should consult with your doctor before doing any of this
Love and Passion - Mindset Monday
Passion and Love will find you be open to it. What brings you to a loving place?
If you love juicing like me check out facebook.com/vegetable-juicing
Remember, we're in this together.
CrisTransformation - Juicing For Weight Loss Challenge
http://fitlife.tv
Cris, is doing an amazing job with her transformation. Keep up the good work and
What are easy ways to be good to yourself? Saturday Strategy
http://fitlife.tv/saturday-strategy-6-green-and-friendly-ways-to-treat-yourself/ watch it here.
It's time to give back to yourself. I've been watching you, and you have been way too caught up in your life to really give back to someone important: you. Start here: juiceupyourlife.tv
Be good to yourself! When's the last time you've been good to yourself?
There are some things that I do that help me unwind and relax:
1. Shopping. I love shopping! It's important to buy good food for yourself.
2. Foam Rolling / Massage. Try some foam rolling to open the muscle fascias. When's the last time you had a massage?
3. Reading. Reading increases your knowledge, life, and even bank account! Affluent people love to read and keep the habit of reading. Let's go from Average to Awesome.
4. Yoga. Yoga lowers your cortisol levels and lowers your stress!
5. Catch some sun! Get some Vitamin D soaking in the sun 15-25 minutes a day :)
6. Fueling your body with living juice! Today we are going to show you how to make a non-alcoholic mojito juice. Don't forget to share your juice with friends!
Ingredients: 1 Lime, 2 Cucumbers, 4 stalks celery, handful of Mint, and pitcher with water.
The winner of the juicer from last week's Saturday Strategy Alan Bramblett! Congratulations, Alan!
Remember, we're in this together!
Mae Desmond - Whydentity
http://fitlife.tv/maes-whydentity/
Mae Desmond gives her whydentity behind - how she became a coach and when she started at Fitlife.TV Check it out!
Don't Rely On Someone Else For Your Happiness And Self-Worth - Mindset Monday
"Don't rely on someone else for your happiness and self-worth. Only you are responsible for it. You have to invest in yourself, or no one else will."
Do something that's going to give to you!
Comment below and let us know how this effected you.
Remember, we're in this together.
My Juicing Kit - Saturday Strategy
How To Make Protein Pancakes
What Are Qigong Energy Exercises? Drew Canole Explains
For Free Qigong Training Visit: http://fitlife.tv/qigong-training
from my trainer, Tristan Truscott
Hey Fitlifers,
I have to admit, I'm just getting started with Qigong and I'm in the beginning stages. (You can tell that I'm not very fluid yet).
This is new to me but I'm loving it and already seeing amazing benefits in my energy levels and ability to control my thoughts, feelings and emotions.
Tristan Truscott is one of the leading teachers of qigong in North America and I'm happy to have him as a mentor.
The free video and webinar training at http://fitlife.tv/qigong-training may help you get introduced to an amazing and ancient art that, when you practice it, can literally do miracles.
Watch: http://fitlife.tv/qigong-training
Remember, we're in this together,
Drew Canole
Original qigong video: http://youtube.com/watch?v=8uv1q-XDNfI
I Am What I Choose To Become - Mindset Monday
http://fitlife.tv/mindset-monday-i-am-not-what-happened-to-me-i-am-what-i-choose-to-become/
Sometimes our greatest limitations are those that we put on ourselves. We hold on to past events and create a barrier that prevents us from moving forward in our lives and transformations.
Click here to see the transformation of someone that refused to let past events and his current situation bring him down. His mentality and ability to focus on the present lead him to some amazing changes!
Something that is as important as knowing how to start a transformation is knowing how to get back on track after a setback. Here are 5 Tips on How to Get Back on Track with Your Transformation.
What to do After a Juice Fast? - Saturday Strategy
What do you do after the juice cleanse? Haven't started a cleanse yet? Go to http://juiceupyourlife.tv to get started or download the Alpha Reset here http://fitlife.tv/alpha-reset/
When my clients first come to me they want to transform their lives in many ways. They want to transform their mindset, their health and their overall outlook on life. One of the first things I suggest is going on the Alpha Reset. The Alpha Reset is a program that helps cleanse and detox your body. Once you go through the Alpha Reset, you start reprogramming the way you think about food and what you eat.
Most people think if they eat grains and brown rice then they are on the road to weight loss. Well, that's not entirely true. You need to eat foods high in vitamins, minerals and antioxidants to get rid of that belly fat.
In this post I am going to share with you some of the best foods to eat to decrease your belly fat. Also before you do anything consider going on a juice program like the Alpha Reset. Get those toxins out of your body and reset your health.
For more Saturday Strategies check out http://fitlife.tv
http://huffingtonpost.com/2013/02/21/juice-cleanse-dos-donts_n_2727095.html
Health and Happiness Cycle
http://fitlife.tv
Meet my friend Lindsay, a world traveler in search of happiness through helping others. She is on her own journey to live a healthier life and is happy to share her tips with us.
Be Brave - Mindset Monday
"When life gives you something to feel afraid, that's when life gives you a chance to be brave."
This week's mindset challenge: find something you're afraid of and use 10 times the amount of effort you would usually utilize to complete that task.
Remember, we're in this together.
PS: here's the book I mentioned in this episode http://amazon.com/10X-Rule-Difference-Between-Success/dp/0470627603
GallBladder Detox - Saturday Strategy
The environmental toxins of today's world are all around us. It's important to cleanse your body of the binding toxins that cause you to store unwanted fat. Luckily, you have a miracle machine in your body to help, but it needs to be in optimum shape to detox correctly. This miracle detox machine is your gall bladder and it giving it the right diet will help you start living in an optimum fashion.
This week's winner is Olanza Badger. This is his story:
"Thank you so much Drew for all of the wonderful information that you share on juicing! I've always enjoyed working out however I've always struggled with my weight. I've been on a 45 day juice fast and my long time weight issues are turning around! When people ask me what am I doing, I pull out my juicing soapbox and begin to preach! So far I've managed to loose 38lbs and gain 12 new juice converts! Thanks again for helping me and suppling me with information to help my friends!"
Remember, we're in this together.
Dental Care - 5 Things You Can Do Right Now
http://fitlife.tv/dental-care-5/
Dental care is one of the most important things you can do for your overall health. Check out this video we made for you in regards to your dental care and health. Dr. Lo is live on set with us as we talk about 4 things you can do.
1) Get a good tooth brush. I have the Sonic Care and that is what I recommend to anyone that wants the best. This is the toothbrush I use.
2) Floss, it's amazing what flossing can do for your overall health. Flossers live 6 years longer than the non flossers. :) I use a water pic.
3) Toothpaste without flouride - Power Smile is good.
4) Get a tounge scraper or an Ora Brush.
5) Oil pulling. Take a spoon full of coconut or sesame oil and swish it around in your mouth.
Implement one of these tips consistently before moving onto the next one. Your mouth will thank you, so will everyone around you.
We're in this together,
Drew
Baby Workout - Yoga For Babies - Workout Wednesday
http://fitlife.tv
Workout Wednesday - yoga for babies.
Do You - Amish Shah - Mindset Hack
http://fitlife.tv
Here we go fitlifers, it's another Mindset Monday. Bringing my friend Amish Shah on set to talk about Mindset! :)
Detox Anti-Inflammation Juice Recipe - Saturday Strategy
http://fitlife.tv/detox-body/
Kale, Ginger, Lemon, Cilantro, Cucumber, Celery, flax oil, aloe juice, curry, cayenne, turmeric, nettle leaf
Give your body a boost by doing a simple detox. Giving your body a break is important. With all the stress that our bodies endure from environmental toxins, it's important from time to time to detox and get rid of the harmful toxins that buildup in our bodies. Detoxing not only helps get rid of toxins, it's also a time where our bodies can rest and heal.
This week's winner was Denise Gabay Otten. This is her story:
"Twenty years ago when my first daughter had ezcema at 6 months old and used to throw up at every meal, even when it was breast milk...the doctors and I were stumped at how to get her to hold food down. I finally went to a chiropractor (Dr. John Pagano) who was ahead of his time. He told me the child was allergic to many foods. I should not feed her milk (which I did not) but formula that was soy. But she threw that up too. Then he suggested JUICING FRESH FRUIT, as well as an elimination diet (she was allergic to foods).
She had bottles of papaya, asian pear, and prickly pear every week. Just add some calcium into it so she could get her recommended dose of Calcium.
At 6 months old until she was 18 months, my daughter lived on fresh juice (& breast milk until she was 12 mos) She still has ezcema and allergies, but I suspect the JUICING helped her grow and stay strong with more vitamins that any other child was receiving. She's now 20, strong and vibrant. Still has allergies, but she hasn't juiced since she was 18 mos old.
I truly BELIEVE JUICING SAVED HER LITTLE LIFE, as she was NOT gaining weight because she was vomiting everything up.
So to all those mothers out there...yes, you can give your child FRESH JUICE from the JUICING MACHINE. But you should add extra calcium. Talk to your Pediatrician about that."
Remember, we're in this together.
How to Authentically Communicate - Mindset Monday
Get out and learn something new. Right now.
Remember, we're in this together.
3 Tips for Juicing with Children - Saturday Strategy
http://fitlife.tv/juicing-for-children/
See who won this weeks juicer! Like, share, and comment below. Next week it could be you.
The best way to get your kids interested in juicing is to get them involved! With the young ones, they LOVE to help you put the fruit and veggies in the juicer (always with supervision). Cut up some of the items and allow them to put them in the juicer and watch the juice come out. They absolutely LOVE this!
Some other great tools for jucing with children:
http://cnn.com/2011/HEALTH/06/02/kids.eat.vegetables.ep/index.html
http://thechart.blogs.cnn.com/2012/09/28/want-kids-to-eat-veggies-try-a-good-marketing-plan/
Remember, we're in this together!
How to Love Yourself - With Drew Canole & Drew Berrymore
http://juiceupyourlife.tv/success-stories/
How to love yourself: It's simple! Take care of your body!
Get the resources you need to start your transformation today. Also check out the Drew Berrymore Berry Good Smoothie recipe here: http://fitlife.tv/smoothie-recipe-berry-amazing-love/
Follow us on facebook at https://facebook.com/VegetableJuicing
Liked this video? Don't forget to Like, Subscribe, and Comment below!
Remember, we're in this together!
Harlem Shake - Fitlife Version
Harlem Shake Fitlife Style - Official
http://fitlife.tv/
The Law of Compensation - Mindset Monday - Part 2 of Steps to Abundance
Watch the 3 Steps to Radical Abundance here:
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The Law of Compensation - Mindset Monday with Drew Canole
Do you search for deals while shopping? Do you hunt for coupons?
If so, you might be decreasing your life abundance.
In this Mindset Monday, Drew Canole goes over the law of compensation
and gives you three steps to radical abundance.
Increase your abundance by prioritizing your life, tithing your time and resources, and having a positive outlook and vision for your future!
Get your mindset for Mindset Monday! As Drew Canole unveils the law of compensation and a shortcut to an abundant life.
How to make kombucha - part 2
Berry Good Smoothie Recipe - Saturday Strategy - How to Love Yourself
http://fitlife.tv/benefits-berries/
Berries are one of the most versatile fruits out there. Berries such as strawberries, blueberries, raspberries, and blackberries are packed with nutrients and have potent health benefits. Berries are high in vitamin C, folic acid and help prevent memory loss.
7 Health Benefits of Berries
1. Anthocyanins are a type of flavonoid that have amazing antioxidant properties. Anthocyanins give berries their rich pigments. Antioxidants are great because they help neutralize free radicals, are anti-inflammatory, anti-viral, and have anti-cancer properties.
Besides these vast and beneficial properties of berries, berries also aid in reducing chances of heart disease, cancer and obesity.
A study reported by Nutrition Reviews found that anthocyanins can improve cholesterol levels, blood sugar metabolism and help neutralize oxidative stress which is a factor of heart disease.
2. You already know how much I love vitamin C. It's great for boosting immune function and helping fight against infections. Vitamin C also protects connective tissue. Out of all the berries, strawberries and cranberries are highest in vitamin C.
3. Have you ever heard of ellagic acid? Well it's believed to be effective in fighting against cancer causing molecules. According to the American Cancer Society laboratory studies conducted studying ellagic acid found that ellagic acid actually causes cell death in cancer cells.
4. Tannins are also another flavonoid with anti-oxidative properties. Tannins are primarily found in cranberries. Tannins are effective in fighting and preventing urinary tract infections. Don't like cranberries? Well you're in luck because black berries also are packed with tannins.
5- For the rest of the article go to: http://fitlife.tv/benefits-berries/
Remember, we're in this together
Love,
Drew Canole and the FitLife Team
Become Famous On Instagram (Well, kind of)
Drew Canole and Fitlife.tv have launched a photography contest called #lovefitlifetv, which encourages all fitlife mobile users to submit a photo that shows why you love being healthy and juicing vegetables.
Here are the details:
First, follow our FitLife.tv team on Instagram
@drewcan777
@maedesmond
@crystalfitlifetv
@tdadourian
Then, submit your photo via Instagram with #lovefitlifetv by Wednesday, Feb. 13, 2013. The FitLife.tv team will select and repost the 10 winningest photos that you, the FitLife community, will vote on by "liking."
The three most-liked images will be featured as the timeline photo for the Juicing Vegetable Facebook page (nearly 300,000 fans)!
FitLife.tv is on a mission to transform 10 million lives in 2013.
Join us and post your pictures with #lovefitlifetv
3 Steps to Radical Abundance - Mindset Monday!
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3 Steps to Radical Abundance in Your Life.
Your thinking creates your reality. Abundance is created though giving. How are you going to give more in your life?
For some more Mindset Monday videos join us here http://fitlife.tv/?s=mindset+monday
Here are a couple of our past Mindsets that you will enjoy: http://youtube.com/watch?v=fPf1ytRO4pk
http://youtube.com/watch?v=DdWLVRVvu4Q Healing Anger
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Remember, we're in this together.
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Cod Liver Oil Juice -SATURDAY STRATEGY
Check out this week's Saturday Strategy where Drew makes an incredible cod liver oil juice.
There are so many benefits of cod liver oil! Check out how to incorporate it into your juice!
Remember, we're in this together!
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5 Things to Detoxify Your Body in 2013
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5 Things to Detoxify Your Body in 2013
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Fitlife Kitchen - Healthy Cereal Recipe - Episode 1
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What kind of cereal is best for you AND your kids? One without all of the nasty chemicals. Right? You know what I'm talking about.
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Juice Recipe - Don't Make These 3 Mistakes Most Make!
Inov8 - Shoe Review - Barefoot Shoe
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3 Questions That Will Change Your Life Forever
http://bars.accessconsciousness.com/fac_detail.asp?mid=334 - Access Consciousness
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http://fitlife.tv/5-lies-you-tell-yourself-that-keep-you-from-getting-results/ Post
Mindset Monday is here! The purpose of mindset monday is to motivate you to really live the life that you want to live. We believe at Fitlife it is not all about the physical that there is another higher level of your being that will yield you results much faster. This has to do with tapping into the mental realm of your being. With Mindset Monday our goal and hope is to inspire you, motivate you, force you to ask better questions about who you are and what you really want to get out of this life experience.
We are often inspired by the works of Wayne Dyer, Deepak Chopra, Stuart Wilde, Louise Hay, Gandi,
For some more Mindset Monday videos join us here http://fitlife.tv/?s=mindset+monday
Here are a couple of our past Mindsets that you will enjoy: http://youtube.com/watch?v=fPf1ytRO4pk
http://youtube.com/watch?v=DdWLVRVvu4Q Healing Anger
Facebook: http://Facebook.com/vegetablejuicing
Twitter: http://twitter.com/drewcan777
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Instagram: http://instagram/drewcan777
Google Plus: https://plus.google.com/105137796137315343317/posts
Pinterest: http://pinterest.com/juicing/
For possible video collaboration, sponsorship and joint ventures feel free to email Info@fitlife.tv