vidgrids.com : Online Video Search & Discovery Engine :

Larrycook333 Videos

Biomedical Treatment For Autism Success Stories For Parents
Biomedical Treatment For Autism Success Stories For Parents

The symptoms of Autism can be reversed and children with Autism can be improved or fully recovered when the right medical treatment for Autism is employed, especially when underlying biomedical problems are properly treated.

Some of these biomedical problems include food allergies, autoimmune issues, gut lesions, heavy metal toxicity, nutritional decencies, an inability to detoxify environmental toxins, mineral depletion, lowered immune function, vaccine poisoning and other medical problems. These medical problems can lead to constipation, toe walking, sensory overwhelm, inability to communicate, spinning, toning, poor digestion, pain, head banging, jumping, ear pulling, and many other behaviors related to being malnourished, burdened with toxins, in extreme pain and/or being incapable of processing the outer world through the senses.

Biomedical treatment seeks to uncover these root problems associated with Autism symptoms and to then treat these autistic symptoms with biomedical treatments that treat the many underlying causes of Autism symptoms. Some of these treatments may include things that will help with detoxification, such as chelation therapy, mild hyperbaric oxygen therapy, B12 injections and glutathione injections. Other treatments may include nutritional supplementation, Vitamin D3 supplementation and the adoption of a gluten free casein free diet. The use of digestive enzymes, probiotics, anti-fungal drugs and the adoption of the Body Ecology Diet (fermented foods) may be employed. And there are many, many other medically valid treatments that will help treat the root causes of Autism and Autism symptoms so that the body can start to heal itself and repair the damage that’s been done.

The result? Children with Autism get better, and some even fully recover to the point where they no longer have the symptoms of Autism!

Other therapies are often required, by the way (e.g., such as found at The HANDLE Institute – handle.org), but by helping the body heal the medical problems it has, the other therapies will work better to help the autistic child or adult have a better chance at significant recovery or full recovery from Autism.

Although the Autism Research Institute (autism.com) no longer uses the phrase DAN! Doctor (Defeat Autism Now Doctor) to denote credentialed doctors who have taken additional training in biomedical treatment for Autism, the phrase DAN! Doctor is still used by many to specify a doctor who uses biomedical treatment for autism. These doctors also treat vaccine-injured children and understand the complexities of vaccine injury.

SUCCESS STORIES
Holy Riley, fully recovered child
https://youtube.com/watch?v=0yn4SBNSkg4

Becky Peabody Estepp, greatly improved child
https://youtube.com/watch?v=CF_Rt1ZIOvE

Wren Schwind, improved child
https://youtube.com/watch?v=9yUCrpWx2o4

HIGHLY RECOMMENDED READING
The Fabric of Autism by Judith Bluestone
On Amazon: http://goo.gl/ys57RC

Find a qualified biomedical doctor at Generation Rescue
http://generationrescue.org/recovery/find-a-doctor-2/

Autism Recovery Resources
http://generationrescue.org
http://tacanow.org
http://handle.org
http://autismone.org

Produced by Larry Cook
http://biomedicaltreatmentforautism.com
http://larrydcook.com
http://thenaturalguide.com

4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies
4 Ways To Quickly Stop Leg Cramps & Foot Cramps With Natural Remedies

Suffer no more! In this video I share four natural remedies I have personally used to quickly stop my own leg cramps and foot cramps, and they really work! If you suffer from leg cramps or foot cramps, watch this video to find out what you can do to stop those cramps almost as soon as they start!

My leg and foot cramps started to appear many, many years ago. My only remedy at the time was to rub them out or walk them out, and that could take a long time. All the while I was in pain. A lot of pain! My right foot especially would cramp up, even when driving, and that would force me to immediately stop the car, get out, and walk around until it stopped. Horrible! Of course, the cramps happened at night as well, like they do with a lot of people. Then, I visited a naturopathic doctor (Dr. Angela Agrios, ND) and not only learned about some of the causes, but also some remedies that would help stop the pain, almost immediately.

Leg cramps and foot cramps can be caused by many things but a few common are poor circulation, lack of electrolytes (minerals) and cold feet. I discovered that I had really poor circulation, and so that certainly contributed to the issue. I would later find out that exercising depletes the body of electrolytes (minerals), especially magnesium, potassium and calcium. So does sitting in a hot sauna or steam room because lots of perspiring will deplete the body of electrolytes. Of course, rigorous exercise also causes perspiration. It just so happens that if you can get electrolytes back into the body you can also stop the leg cramps and stop the foot cramps.

Before I share the natural remedies for leg cramps and foot cramps, I want to emphasize that if you suffer from either of these cramps on any kind of regular basis, it would be in your best interest to visit a naturopathic doctor to find out why so that the cause can be treated. For example, I know for me it is due, in part, to poor circulation, and to that end, my doctor has worked with me extensively so that my circulation is much better now (naturally, of course). I still get leg and foot cramps, but they are much less frequent, and I now know how to stop them when they do occur. You can find a naturopathic doctor at http://realizehealth.org or simply Google “naturopathic doctor” and your city and state to find one.

NATURAL REMEDIES FOR LEG CRAMPS & FOOT CRAMPS

Cuprum 30c – A Homeopathic Remedy
Cuprum is homeopathic copper, and it’ll stop most cramping within two minutes. Homeopathy is energy medicine and works at an energetic level on the body. If you have ever wondered about whether or not homeopathic remedies work, get a cramp, take Cuprum, and you’ll be a believer! I’ve used cuprum lots and lots of times, and it works amazingly well. Find Cuprum at your local health food store. I’ve used the 200c with success as well.

Ultima Electrolyte Replenisher
I’ve been using this brand of electrolyte replenisher for a few years now, and in fact, I drink it nearly every day. If I spend time at the sauna or have had a heavy workout, and get cramps after going to bed, I know that my electrolytes have been depleted and so I get up and take a couple scoops of this Ultima in water, along with the Cuprum. It really helps. You can find it at most health food stores. Their website: http://ultimareplenisher.com

Calm Magnesium
Magnesium helps to relax muscle, and from that point of view, also helps to relieve leg cramps and foot cramps. The Calm brand of magnesium is recommend by my doctor and I know that it quickly gets into the body. It helps make going to sleep easier, and will also help loosen stool, which is particularly good for people who have constipation issues. Calm magnesium is an excellent brand and I’ve been using it for many years. Their website: http://naturalvitality.com

Stops Leg & Foot Cramps In About One Minute
I recently found this remedy in a health food store and was intrigued by the product name and the claim, so I bought it to test it myself. I am happy to report, that it does, in fact, work! I have since talked with a worker at the health food store who said other customers have had great luck with this product as well. The ingredients of this product are just apple coder vinegar, ginger and garlic, which are all loaded with potassium. It’s not in all health food stores, so if you go to their website you can use their store locator to find it near you or purchase it online: http://stopslegcramps.com

Produced by Larry Cook
Author of The Beginner’s Guide to Natural Living
http://thenaturalguide.com
Find the book on Amazon: http://goo.gl/3ILiqS

http://thenaturalguide.com/Quickly-Stop-Leg-and-Foot-Cramps-With-4-Natural-Remedies.html

how to stop leg cramps
leg cramps at night
foot cramps
what causes leg cramps
causes of leg cramps
nighttime leg cramps
foot cramps at night
leg cramps treatment
what causes foot cramps
severe leg cramps
cause of leg cramps
leg cramp relief

Yoga in the Amazon and Peru’s Machu Picchu Adventure of a Lifetime
Yoga in the Amazon and Peru’s Machu Picchu Adventure of a Lifetime

Trip Details: http://goo.gl/3TQzBH - Come experience a 12-day yoga and sightseeing adventure in the Amazon and Peru with Rachel Browning, personal fitness trainer and yoga instructor, from Dec 27, 2014 to Jan 7, 2015. If you've ever wanted to see the wonders that Peru has to offer, this is the time. We are going to spend 12 days exploring Peru, starting in the Amazon rainforest in the north, then heading south to see the Sacred Valley, the Andes mountains and the famed Machu Picchu. You may choose to only do one part of the trip, and join us for the Andes/Machu Picchu, or just for the Amazon. Each week's journey will be a full and satisfying trip on it's own, or you may choose to embark on the full 12 days.

Call 310-433-0643 or email info@rachelbrowningwellness.com for more information, or visit http://rachelbrowningwellness.com/#!peru-yoga-retreat/c1ke0

Video Produced by Larry Cook
http://thenaturalguide.com

9 Hip Opening and Stretching Yoga Poses For Beginners
9 Hip Opening and Stretching Yoga Poses For Beginners

Bring balance back to your hip joints by following Rachel Browning’s hip opening and stretching yoga exercises! This hip opening yoga sequence will show you gentle but effective ways to stretch all of your hip muscles which can help to lessen knee pain, low back pain, or even shoulder pain because these areas can all be related to the hips. There are many muscles in the hip including the glutes, (including the piraforis, glute max, glute med and glute minimus), the hamstrings, the psoas, and more. Many people find emotion tied up in their hips, so relaxing, proper breathing and stretching the hips can release pent up emotion. Open your hips by following this yoga sequence every few days!

- Rachel Browning -
Master Personal Trainer
http://rachelbrowningwellness.com
http://encompassinghealth.com

- Produced by Larry Cook -
Author of The Beginner’s Guide to Natural Living
http://thenaturalguide.com
Natural Health Book on Amazon: http://goo.gl/3ILiqS
Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo

Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body
Friendly Beginner’s Yoga Routine With 12 Yoga Poses For A Toned Body

Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus, crescent pose, runner's lunge, bridge pose, yogic breathing, spinal twist, cat-cow, bird-dog, core work, and child's pose. This video is a perfect yoga introduction for beginners and yet also useful for the experienced yogi. Rachel Browning covers the main yoga poses you would see in a Vinyasa yoga class (breath-synchronized movement). If you have injuries or you aren't flexible, Rachel also shares alternate poses throughout the yoga demonstration. Try this beginner’s yoga exercise class to get toned and in shape!


- Rachel Browning -
Master Personal Trainer
http://rachelbrowningwellness.com
http://encompassinghealth.com

- Produced by Larry Cook -
Author of The Beginner’s Guide to Natural Living
http://thenaturalguide.com
Natural Health Book on Amazon: http://goo.gl/3ILiqS
Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo

Schmidt's Natural Deodorant Review: A Great Antiperspirant That Works!
Schmidt's Natural Deodorant Review: A Great Antiperspirant That Works!

IT WORKS - NO BODY ODOR! I've been using natural deodorant for a very long time now, and unfortunately, if it's been a long day, or I'm overly stressed, or I work out hard at the gym, I still get body odor. I recently heard about Schmidt's Natural Deodorant and decided to buy a bottle and try it myself. WOW! I just finished an intense 50 minute strength training Pilates class - where I am always dripping in sweat within a couple of minutes - and there was NO body odor. Unbelievable! I'm sold, and had to make this video review. Keep in mind, there are conventional antiperspirants with aluminum in them and they do work, but aluminum clogs everything up (why it works), is extremely toxic to the body, and really should be banned from all personal care products. So, if you get body odor and want an all natural solution, try Schmidt's Natural Deodorant, because it really does work!

My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Natural Living Website: http://goo.gl/eXCpiK

Schmidt's Natural Deodorant
http://schmidtsdeodorant.com

The Studio MDR (Pilates Strength Training in Los Angeles)
http://thestudiomdr.com

Produced By Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

A Vegetarian For 11 Years Who Gets Plenty Of Protein and Doesn't Miss Meat
A Vegetarian For 11 Years Who Gets Plenty Of Protein and Doesn't Miss Meat

31-year-old Rachel Browning lost over 40 pounds when she went vegetarian 13 years ago, yet when she started eating meat again she gained weight and her health got worse. After two years of eating meat she went vegetarian again and she lost weight and her health improved. In this video she explains how she gets protein as a vegetarian and how she doesn't miss eating meat. She is also vegetarian for moral reasons and finds that she has plenty of vegetarian recipe and meal options to keep her happy with her vegetarian lifestyle. She doesn't see meat as "food" and suggests anyone can go vegetarian fairly easily if they replace the meat in a dish with something else like veggies or a meat replacer.

Vegan Recipe DVD on Amazon: http://goo.gl/DJrXAo
Natural Health Book on Amazon: http://goo.gl/3ILiqS
Natural Living Website: http://goo.gl/eXCpiK

Rachel Browning
Master Personal Trainer
http://rachelbrowningwellness.com
http://encompassinghealth.com

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

Couple Goes Vegan For Moral Reasons and Get Healthier
Couple Goes Vegan For Moral Reasons and Get Healthier

Rachel Browning interviews Joe and Jessie about why they went vegan 2 years ago, how their health has changed for the better and what their favorite recipes are. Jessie watched some videos about why to be vegan and then she not only went vegan, but her husband went vegan too. Jessie's parents also went vegan after learning why a plant-based diet is healthy. Her mom is a dietitian and her dad is a former heart surgeon and both adopted the vegetarian vegan lifestyle. They love eating vegan meals like tofu scrambles and also Pho, found at Happy Veggie.

My Vegan Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Natural Living Website: http://goo.gl/eXCpiK

Happy Veggie
http://happyveggie.com

Interviewer
Rachel Browning
http://rachelbrowningwellness.com

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

Get A Toned Round Butt! Rachel Browning's Total Home Workout for Women
Get A Toned Round Butt! Rachel Browning's Total Home Workout for Women

Get a toned, lifted butt with this intense 13 min glute (butt) workout. Personal trainer Rachel Browning will show you how to do glute bridges, hip thrusts, leg lifts, clamshells and split squats. You will work all the different butt muscles, including the internal hip rotators and the external hip rotators (the glute max, glute med, glute minimus and the periformis). No matter what your goal, you can make your butt more shapely, bigger or more toned - just follow along in this home workout!

Rachel Browning
Master Personal Trainer
http://rachelbrowningwellness.com
http://encompassinghealth.com

Produced by Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Veganism: Because Animals Are Amazing and We Relate To Them!
Veganism: Because Animals Are Amazing and We Relate To Them!

Do you connect with your cat, or dog, or another pet? Farm animals also have feelings and are curious, sweet, funny, and they feel pain and fear as well, so says Melissa in this video, a vegan for over 8 years. Find out why she says going vegan is the best way to reduce the culturally accepted violence against farm animals. She recommends watching a 12-minute video at http://meatvideo.com to see for yourself how farm animals are treated every day.

My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK

People for the Ethical Treatment of Animals
http://peta.org

Meet Your Meat
http://peta.org/videos/peta2-meet-your-meat/

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

GOING VEGAN: Better Sex, Energy, Eyesight, Skin, Hair & Overall Health
GOING VEGAN: Better Sex, Energy, Eyesight, Skin, Hair & Overall Health

29-year-old Meggan Anderson went vegan vegetarian 10 years ago after watching Meat Your Meat, a PETA video (see below). After going vegan vegetarian her health improved in many areas and she says that switching to a plant-based diet is the best decision she ever made. She says that she feels great that she doesn't contribute to the cruelty found in factory farming and killing animals for food.

People for the Ethical Treatment of Animals
http://peta.org

Meet Your Meat
http://peta.org/videos/peta2-meet-your-meat/

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

GOING VEGAN: "Best Decision I Ever Made"
GOING VEGAN: "Best Decision I Ever Made"

22-year-old Lauren Miranda went vegan 4 years ago after watching the documentary "Earthlings." In fact, she went vegan that day. Interestingly, may vegans went vegan within one day of learning about the horrors of factory farming, the environmental destruction due to raising animals for food and the health benefits of not eating meat. Lauren talks about how her health improved, vegetarian and vegan options when eating out and what to do if considering the vegan or vegetarian diet.

Earthlings Documentary
http://earthlings.com

Lauren Miranda
http://vgirlsvguys.net/vgirls/lauren-miranda

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

No More Acne, Allergies or Sickness After Going Vegan Vegetarian
No More Acne, Allergies or Sickness After Going Vegan Vegetarian

32 year old Lenka has been vegan for over 10 years and went vegan OVERNIGHT after reading a "Why Vegan" flyer while in college. She had a terrible immune system before going vegan and after she adopted the plant-based diet her health dramatically improved. In this video she gives suggestions on how to order vegan and vegetarian food at restaurants, shares some of her favorite vegan meals and gives advice to people new to vegan vegetarian eating.

Lenka's Suggested Resources
http://veganoutreach.org/whyvegan
http://peta.org

Interviewer
Rachel Browning
http://rachelbrowningwellness.com
http://encompassinghealth.com

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

At Home Full Body Fat Burning 12-Minute Core and Legs Workout
At Home Full Body Fat Burning 12-Minute Core and Legs Workout

Want to burn fat, strengthen your core and get your legs in shape, all in the comfort of your own home? Then follow along with master personal trainer Rachel Browning as she takes you through a series of low impact exercises guaranteed to strengthen and tone you! In this 12 minute day burning workout, Rachel will target your butt (glutes), legs, core (obliques and abs) and arms using primal movement patterns, plyometrics, static holds and HIIT (high intensity interval training). Increase your metabolism and burn calories by following along this intense workout program with Rachel! And then do it again in a few days! Just add music (if you want) and you are ready to go.

Rachel Browning
Master Personal Trainer
http://rachelbrowningwellness.com
http://encompassinghealth.com

Produced by Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

A Vegan Vegetarian Lifestyle For A Better Spiritual Connection To All Life
A Vegan Vegetarian Lifestyle For A Better Spiritual Connection To All Life

When Vic learned about the horrors of factory farming, he went vegan vegetarian. Vic, an outreach coordinator for Vegan Outreach, says that since going vegan he feels more connected to all life and believes the vegan lifestyle helps facilitate a better spiritual connection. He says that veganism is the "new ethics" for mankind. He says that more food options open up once one decides to eat a plant-based vegan vegetarian diet. His health improved after going vegan and he has some words of wisdom for people who would like to try the vegan vegetarian lifestyle, but are unsure as to how to start.

Interviewer
Rachel Browning
http://rachelbrowningwellness.com

Interviewee
Vic Sjodin
http://veganoutreach.org

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com

My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

Juice or Blend Greens, Veggies and Fruit For Maximum Nutrition & Health
Juice or Blend Greens, Veggies and Fruit For Maximum Nutrition & Health

http://drangelaagrios.com - Dr. Angela Agrios, ND explains the difference between juicing or blending greens, produce, vegetables and fruit. Juicing veggies and fruit is an excellent way to get concentrated nutrition into the body. Blending greens, produce and fruit is an easy way to get more greens into the diet while retaining the fiber. For maximum health and nutrition, drink lots of fresh made vegetable juice and also drink lots of freshly blended greens and veggies!

An excellent documentary about juicing is Fat, Sick and Nearly Dead by Joe Cross and it is free on Netflix. This is a must watch documentary! Probably one of the most important health related documentaries you could ever watch!

Dr. Angela Agrios, ND is a California Licensed Naturopathic Doctor
http://drangelaagrios.com

Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Vegan Actress Hayley Marie Norman on Skinny Bitch, Anemia & Protein
Vegan Actress Hayley Marie Norman on Skinny Bitch, Anemia & Protein

Rachel Browning interviews Vegan Vegetarian Actress Hayley Marie Norman, a vegan for the last 5 years. Hayley went vegan the same day she finished reading Skinny Bitch by Rory Freedman and Kim Barnouim (over 2 million copies in print). Hayley talks about how she is a happier person after switching to a plant based diet, how her anemia went away, where she gets her protein, and what people can do if they are thinking about going vegan or vegetarian. Hayley gives a brief history as to how she was inspired to try the vegan vegetarian lifestyle after reading the book Skinny Bitch and that one of her reasons is her compassion for animals. She says that as a vegan it is now easier to maintain her weight. She loves green smoothies and green juices and eats a lot of whole, raw foods in her diet. She suggests that people do their own research into the vegan and vegetarian lifestyle, and to learn, learn, learn. She is an advocate for the vegan lifestyle and animal rights, in addition to being an accomplished model and actress.

Interviewer
Rachel Browning
http://rachelbrowningwellness.com

Interviewee
Hayley Marie Norman
http://imdb.com/name/nm1190513/
http://hayleymarienorman.com

Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

Skinny Bitch (book)
http://skinnybitch.net

Relieve PMS Symptoms With Natural Medicine Treatment
Relieve PMS Symptoms With Natural Medicine Treatment

http://drangelaagrios.com - Dr. Angela Agrios, ND - a California licensed naturopathic doctor - shares the four major steps to take to cure PMS (premenstrual syndrome) using safe and effective natural medicine (naturopathic medicine) treatment options. Premenstrual syndrome (PMS) is a cluster of symptoms brought on prior to the menstrual (menses) cycle and the symptoms can include migraines, water retention, bloating, breast tenderness, sugar cravings, moodiness, irritability and more. However, there is hope! These symptoms can be completely reversed by adopting a natural living lifestyle and following four major principles that Dr. Agrios outlines in this video. Dietary change, taking certain supplements, stress reduction and rest, exercise and using natural progesterone replacement therapy can help reduce or eliminate PMS (premenstrual syndrome) once and for all. This all natural PMS treatment for PMS symptoms will work for most women and can help make the menstrual cycle much more manageable each month. If you like this video about PMS symptoms by Dr. Angela Agrios, ND please like and share it, and subscribe to this channel to see more videos by her!

Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

how to cure pms
cures for pms
natural cures for pms
cure for pms
pms cures
pms cure
natural cure for pms
how to cure pms cramps
pms headache cure
how to cure pms naturally
how to cure pms symptoms
natural pms cure
pms cures natural
pms relief
pms
what is pms
pms symptoms
symptoms of pms
premenstrual syndrome
premenstrual symptoms
remedies for menstrual cramps
menstrual cramps relief
severe menstrual cramps
menstrual cramps remedies
relief for menstrual cramps
menstrual cramps treatment
pms supplements
supplements for pms
vitamins for pms
pms vitamins
severe pms
severe pms symptoms
pms medication
period symptoms
period help
period medicine
periods
period remedies
menstrual cycle problems
menstrual cycle symptoms
menstrual cycle
menstrual symptoms
menstruation
menstruation symptoms

Young Looking Vegan Has Clear Skin, Healthy Hair and Vibrant Energy
Young Looking Vegan Has Clear Skin, Healthy Hair and Vibrant Energy

Meet 33 year-old Emily, a vegan for five years (vegetarian for over 10 years) who stopped eating meat because she didn't like it. She gets plenty of protein, is in great health, and looks much younger than 33! For people thinking of learning more about eating a plant-based diet she recommends visiting http://mercyforanimals.org.

Interviewer
Rachel Browning
http://rachelbrowningwellness.com

Interviewee
Emily Hafele

Video Producer
Larry Cook
Author of: The Beginner's Guide to Natural Living
http://thenaturalguide.com
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG

Palm Oil Production Destroys Rainforests and Wildlife Habitat - Help Today
Palm Oil Production Destroys Rainforests and Wildlife Habitat - Help Today

http://thenaturalguide.com - Get involved! YOU can help save rainforest and species like the orangutan, forest elephant and countless other species heading towards the brink of extinction by boycotting palm oil. Learn more at http://generationawakening.com/boycott-palm-oil-save-our-rainforests/

Interviewee
Christine from Generation Awakening.
info@generationawakening.org

Videotaped At
Worldfest 2014
https://worldfestevents.com

Produced by Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Depression Symptoms? Try A Natural Medicine Treatment for Depression That Works
Depression Symptoms? Try A Natural Medicine Treatment for Depression That Works

http://drangelaagrios.com - You don't have to suffer! In this video Dr. Angela Agrios, ND explains how natural medicine (naturopathic medicine) can greatly improve mood - naturally and without side-effect producing drugs. Dr. Angela Agrios, ND is a California licensed naturopathic doctor with a passion to share the understanding of natural medicine - lucky you for finding this video about depression! Dr. Agrios, ND talks about some of the root causes of depression (chemical imbalance through inadequate nutrition and hormonal imbalances) and steps that can be taken to regain chemical balance in the body, and brain. Getting rid of processed foods like pastas, breads, muffins, sodas and anything with artificial anything it and replacing those "food items" with whole, organic foods in and of itself will greatly improve mood. Then, add in omega 3 fatty acids from fish oil and other nutrients such as B complex, Vitamin D and other supplements and significant progress can be made. Other natural therapies include Vitamin B injections and Nutrient IV therapies can be extremely effective in elevating mood and decreasing depression. For a complete workup and natural medicine therapy for your depression, please visit a licensed naturopathic doctor (not to be confused with "naturopath"). Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Interviewee
Dr. Angela Agrios, ND
Palisades Natural Medicine
984 Monument Street, #201
Pacific Palisades, CA 90272
310.459.2942 Office
310.459.3164 fax
info@drangelaagrios.com
http://drangelaagrios.com

Eczema Symptoms? Eczema Treatment? Natural Remedies & Medicine Works Really Well!
Eczema Symptoms? Eczema Treatment? Natural Remedies & Medicine Works Really Well!

http://drangelaagrios.com - Please like and share! In this video Dr. Angela Agrios, ND (Naturopathic Doctor) shares how natural medicine treatment can reverse the symptoms of eczema by first understanding the causes of eczema, and then using lifestyle modifications and supplements to effectively treat eczema. For example, food intolerances are a leading cause of the symptoms of eczema and simple blood tests are available which can pinpoint those intolerances. Simply by making some food changes one can help cure their eczema. Certain nutritional factors can help heal eczema, fish oil and evening primrose oil because of the essential fatty acids, Vitamin A, probiotics and zinc. For those who adopt a natural medicine (Naturopathic Medicine) approach to treating their eczema rash, full resolution of the problem can be within a couple of months! Visit a Naturopathic Doctor if you want success in treating your eczema!

Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Interviewee
Dr. Angela Agrios, ND
Palisades Natural Medicine
984 Monument Street, #201
Pacific Palisades, CA 90272
310.459.2942 Office
310.459.3164 fax
info@drangelaagrios.com
http://drangelaagrios.com

eczema, cure, eczema treatment, eczema in children, eczema natural treatment, natural eczema treatment, cures for eczema, eczema rash, symptoms of eczema, creams for eczema, eczema remedies, treating eczema, eczema symptoms, natural medicine, naturopathic medicine,

Effectively Treat Chronic or Extreme Fatigue With Natural Medicine by Dr. Angela Agrios, ND
Effectively Treat Chronic or Extreme Fatigue With Natural Medicine by Dr. Angela Agrios, ND

http://drangelaagrios.com - In this video Dr. Angela Agrios, ND (Naturopathic Doctor) shares how natural medicine can reverse fatigue or exhaustion. She explains the many different causes of chronic or extreme fatigue and exhaustion (it's a long list!). Many causes of fatigue and exhaustion require lab testing to get a definitive diagnoses. She then shares lots of ways to follow natural living and natural medicine principles to overcome exhaustion. She talks about the importance of proper diet. Helpful nutrients, juicing, and recommends watching the amazing documentary, "Fat, Sick and Nearly Dead by Joe Cross." She also suggests exercise, among many other therapies that can help relieve exhaustion and extreme fatigue. Finally, she recommends that a naturopathic doctor (natural medicine doctor) be visited for diagnosis and effective treatment of your fatigue or exhaustion.

Produced by
Larry Cook
Author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Interviewee
Dr. Angela Agrios, ND
Palisades Natural Medicine
984 Monument Street, #201
Pacific Palisades, CA 90272
310.459.2942 Office
310.459.3164 fax
info@drangelaagrios.com
http://drangelaagrios.com

Support Legislation to Allow CA Naturopathic Doctors to Practice Medicine as Trained
Support Legislation to Allow CA Naturopathic Doctors to Practice Medicine as Trained

http://calnd.org/advocacy - CA NATUROPATHIC DOCTORS! Donate and then LIKE & SHARE this video! Watch this video to find out how to help us pass this year's legislation!!! Dr. Angela Agrios, ND - President of the California Naturopathic Doctors Associations, gives an overview of how California Naturopathic Doctors, their patients and other supporters can help get CNDA sponsored legislation to pass. Support by ALL California Naturopathic Doctors is CRITICAL if the legislation is to pass. Visit http://calnd.org/advocacy for more information and to sign up for action alerts.

California Naturopathic Doctors Association
http://calnd.org
https://facebook.com/TheCNDA

I Cured My Nasal Congestion With Natural Medicine and Dr. Angela Agrios, ND
I Cured My Nasal Congestion With Natural Medicine and Dr. Angela Agrios, ND

http://thenaturalguide.com - After 12 years of daily use, I am now free of (conventional) nose spray thanks to naturopathic medicine and the help of Dr. Angela Agrios, ND (a California Naturopathic Doctor). I've been free of nose spray and nasal congestion for over a year now. I found out through Dr. Agrios that I didn't have a nasal infection. Prior to meeting Dr. Agrios, I had tried every possible natural remedy you can think of, including the neti pot, sinus rinses, homeopathic remedies, essential oils, various herbs, colloidal silver, every natural nose spray on the market (almost all aimed at reducing or eliminating nasal infections) - if it was natural, I tried it. So, it turns out that my circulatory system was weak, and actually, I didn't realize this, but my nose bleeds and some foot problems I was having were all related to my circulation problems. So Dr. Angela Agrios figured out that I needed to help my circulation and related systems to fix the problem. She had me stop eating bread (processed food) and had me start taking a lot of different supplements, including a "vein formula," Vitamin C, CoQ-10, a B Vitamin complex, and many more. This all helped, and I was able to stop using nose spray during the day, but still needed to breathe when I went to bed. Then she told me that the nose spray was putting me on a path towards congestive heart failure, and that got my attention. She upped my CoQ-10 dose and I stopped using nose spray at night. After few days I was able to stop using the (conventional) nose spray altogether, and have been nose spray free and nasal congestion free for over a year! Wow! Thank you Dr. Agrios!

Larry Cook
http://thenaturalguide.com

Dr. Angela Agrios, ND
http://drangelaagrios.com

Dangerous Car Fire Extinguished By Los Angeles Firemen!!!
Dangerous Car Fire Extinguished By Los Angeles Firemen!!!

I drove by this dangerous car fire and videotaped fireman arriving and extinguishing the vehicle fire. Shot on my iPhone.

Mini Yoga Workout: Downward Facing Dog to Plank and Back
Mini Yoga Workout: Downward Facing Dog to Plank and Back

http://thenaturalguide.com - Master Yoga Instructor Emily Herakovich shows us how to get a great workout in just 5 to 7 minutes! In her words: This mini-series that I'm about to show you is a combination of two of the foundational, fundamental yoga postures used in every Yoga class all over the world, put together in a unique way that lends itself to it's own mini full body workout and has a variety of benefits. Today we'll be focusing primarily on the abdomen, but this pose cannot be done without also activating the arms and the thighs. We'll start in Downward Dog - the signature yoga pose. Right away the upper arms, shoulders, hamstrings and back will be engaged. We'll begin breathing here, loosening and also starting to heat the body. For some individuals, this is a very difficult posture, but I will demonstrate ways to make it a bit more accessible and comfortable since we won't be holding it long. The focus here remains on the breathe, as we always want to move with our breathe in Yoga - this gives us extra power in our movement and actually lowers risk of strain. From downward dog, we'll be moving into plank position by engaging our abdomen and initiating the movement from our center (or core). Although our body's shape will change, plank pose will keep our arms, shoulders, back, thighs and abdomen engaged in a similar, yet different way. We'll then again engage the abdomen again to push back into downward dog yet again. We'll repeat this movement several times. What we're accomplishing here is learning to engage our abs not only before we move, but with any and every moment we do. All bodily movement initiates in our core and the more we can remember than and learn to activate in a way that allows it to carry the burden and takes the effort out of the arms and thighs. The result? A strong and flatter center and better health!

Pose: Adho Mukha Svansana - Downward Dog to Ardha Chaturanga Dandasana - Plank Pose, Moving Dynamically.

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Instructor
Emily Herakovich
Hera Yoga
Los Angeles, CA 90026
http://herayoga.com

Yoga: Release Tension, Strengthen Abs and Tone Arms with Side Plank Pose
Yoga: Release Tension, Strengthen Abs and Tone Arms with Side Plank Pose

My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG
Open your heart, relieve anxiety, activate your abdomen, tone your arms and get healthy with Side Plank Pose. Learn how from master yoga instructor Emily Herakovich.

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Instructor
Emily Herakovich
Hera Yoga
Los Angeles, CA 90026
http://herayoga.com

Yoga Transformed My Life and Restored My Femininity by Emily Herakovich
Yoga Transformed My Life and Restored My Femininity by Emily Herakovich

http://thenaturalguide.com - Want transformation? Try Yoga! Watch this inspiring story by yoga instructor Emily Herakovich. Emily started yoga ten years ago while in college to stay fit. She practiced for many years while in college. After college she got into real commercial estate sales. But that created a disconnect in her life, and she wasn't happy. She quit her job, enrolled in yoga teacher training, and was opened up like a lotus flower after 6 months of training. She lives a more authentic life now and loves who she is; her friendships and love relationships have changed for the better; and she encourages us all to try yoga to find our own authenticity and be transformed. She says that, "yoga brings you back to yourself." Try it today!

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Instructor
Emily Herakovich
Hera Yoga
Los Angeles, CA 90026
http://herayoga.com

Get Sexy, Flat and Strong Abs with Boat Pose by Yoga Instructor Emily Herakovich
Get Sexy, Flat and Strong Abs with Boat Pose by Yoga Instructor Emily Herakovich

http://thenaturalguide.com - Want great abs?! Watch this video with yoga instructor Emily Herakovich to see how to perform "boat pose" (Navasana). Share the video, do the pose, get in shape! Do it at home, or join a yoga studio to learn more poses that will help restore your health, get in shape and calm your mind. Boat pose is for strengthening abs, thighs and hip flexors while activating energy in the arms. Translated as boat pose due to the way the body looks when this posture is fully expressed, boat pose is a powerful pose unto itself. Navasana requires a moderate level of balance and a high level of mental willpower, but this pose is a great way to strengthen primarily the abdomen. Although not necessarily as initially heating to the body as some other postures, it's level of difficulty is higher. And the longer you can hold the pose, the more you'll definitely begin to feel the burn. Like every posture in yoga, it tests our mind's focus and will power to work through what we may be resistant to and/or uncomfortable with. Emily doesn't really like this pose, but she does it because of how it shapes those particular areas of her body.

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Instructor
Emily Herakovich
Hera Yoga
Los Angeles, CA 90026
http://herayoga.com

Paracelsus Natural Family Health Center - Natural Medicine in Pasadena, CA
Paracelsus Natural Family Health Center - Natural Medicine in Pasadena, CA

http://pasadenanaturalhealth.com - GET HEALTHY! Visit Paracelsus Natural Family Health Center in Pasadena, California - a natural medicine clinic specializing in general medicine, chronic illness, pediatrics, cancer support, rejuvenation, prevention, and more. Any number of natural medicine modalities may be used for treatment including IV therapy, vitamin injections, nutritional counseling, detoxification programs, osteopathic manipulative therapy and other highly effective nontoxic and noninvasive therapies. For most patients, following the treatment plan means their symptoms fade, they're able to reduce or eliminate their reliance on drugs, and their health and energy returns. Many patients have shared their success stories, and you invited to read them on the website http://pasadenanaturalhealth.com.

Paracelsus offers a free 15-minute consultation to help you decide if what we offer is right for you. If you would like to learn more, or schedule a free consultation, please contact us at 626-794-4668.

Paracelsus Natural Family Health Center
740 North Lake Avenue
Pasadena, CA 91104
626-794-4668

Doctors
Dr. Lily Au, ND
Dr. Simon Barker, ND
Dr. Daniel Brousseau, DO

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Chair Pose for a Firm Butt and Flat Abs by Emily Herakovich
Yoga Chair Pose for a Firm Butt and Flat Abs by Emily Herakovich

http://thenaturalguide.com - Watch this video if you want a firm butt and flat abs! Yoga instructor Emily Herakovich shows us how to do Chair Pose (Utkatasana - also referred to as Power Pose or Thunderbolt) for a toning workout that gets results! Utka, meaning fierce, in Sanskrit, is the ultimate way to describe the pose she will show you how to do. Most commonly referred to as Chair pose, which is a pretty boring name given its literal translation, it is a pose that has benefits for almost all areas of the body. Today we'll focus on the areas of the buttocks and abdomen, but as a result, you'll also feel the power in the knees and thighs. This pose, by itself, can be a workout in and of itself. It heats the body, acting as both a general warm up and then really gets the heart pumping to start burning fat and calories. It's not about sitting as deeply as you can and forcing yourself into a painful state, it's really just about engaging the areas of focus in a way that is both productive and relatively comfortable. If you only have 5 minutes per day to give your body some attention, this posture is a great place to start!

Video Producer
Larry Cook
http://thenaturalguide.com

Yoga Instructor
Emily Herakovich
Hera Yoga
Los Angeles, CA 90026
http://herayoga.com

Mini Tornado At Target! Captured On My iPhone 4S - Flurry of Wind, Trash & Leaves
Mini Tornado At Target! Captured On My iPhone 4S - Flurry of Wind, Trash & Leaves

I saw this little tornado happening at Target and shot it with my iPhone 4S. Fun Stuff!

TinaB Slams GMO Food in Support of CA Prop 37 to Label Genetically Modified Food
TinaB Slams GMO Food in Support of CA Prop 37 to Label Genetically Modified Food

http://thenaturalguide.com - Share this video! Label GMOs! Vote Yes on CA Prop 37! In this video, TinaB slams a piece in support of California Proposition 37 which would mandate package labeling of Genetically Modified Organisms - GMOs - in consumer foods. GMOs are also referred to as Genetically Engineered food. GMO food was released into the world food system in the 1990s by Monsanto before human and environmental health impacts were fully studied. The United Nations World Health Organization and the American Medical Association have called for mandatory safety testing of genetically engineered foods.

The California Right to Know Genetically Engineered Food Act (Prop 37) is simple: The initiative would require food sold in retail outlets to be labeled if it is produced through genetic engineering, and would not allow these products to be labeled as "natural." Prop 37 is a citizen initiative, meaning that Californian volunteers collected over a half-million signatures to get this on the November ballot. Labeling GMOs is the first step in raising consumer awareness to give consumers a choice to avoid them. GMO crops have been linked to allergies, organ toxicity, infertility, and more.

The first long-term study of its kind was released in September 2012 in the peer-reviewed journal Food and Chemical Toxicity, which linked tumors to consumption of GMO corn. Further studies are expected to more precisely define the effects of GMOs on health. GMOs are also responsible for environmental problems such as an increase in pesticide and fertilizer use, an emergence of super weeds that siphon water and nutrients from staple crops, and the contamination of non-GMO crops through pollen-drift. Until GMOs are labeled, keep yourself safe by eating organic food whenever possible. Share this video! Help Label GMOs! Vote Yes on CA Prop 37!

Produced by Larry Cook
http://thenaturalguide.com
http://thenaturalguide.com/synthetic-food-GMO.htm

Lyrics by TinaB (see below)
Contact TinaB: tinabattiati@hotmail.com
Follow TinaB on Facebook: https://facebook.com/pages/TinaB-Peace-Poetry/283845761641976

California Right To Know
http://carighttoknow.org

More GMO Resources
http://seedsofdeception.com
http://seedsofdoubtconference.com
http://geneticroulettemovie.com
http://responsibletechnology.org
http://organicconsumers.org

Chrous
From Farm to Table
Are you Able
To Taste
The Waste
Our Lives are at Stake
From Genetically Modified Organism exposure
Its time to take back over
Our Food System
Stop, Look & Listen
LABEL GMOs
Yes Prop 37
We have a Right to Know
Whats in our Food

I allude
to Spliced genes
and Vaccines
In the food we eat
Implanted Disease
Genetically engineered
Allergies
Bowel disease
Death of bees
Cancer
And infertility

Playin Genetic roulette
We're letting
the Corporate Hounds
Pour Poison Down
Our Throats
Til we Choke
on Agent Orange
and Chloropicrin
Toxic Herbicides
Farm Workers die
from Immediate Exposure
But the Death of Consumers is much Slower
Its time to Take Back Over
our Food System
Stop Look & Listen

From Farm to table
Are you Able
To Taste the Waste
Our Lives are at Stake
Label GMOs
Yes Prop 37
We have a Right to Know
Whats in our Food

I allude
to Monoculture Crops
Fertilizers that caused the Gulf of Mexico to Rot
Eutrophication
Fast Food Nation
Livin on Genetic Modification
Plants with Patents
How'd this happen?
Biotech Monopoly
We're Caught in These
Throws of Corporate
Control
Diggin us Deeper & Deeper into the Hole
Famers Buried in Debt
From purchasing Barren Seeds
and Receiving Super Weeds
Is this what our hungry world needs?
There's a reason GMOs are banned overseas
Scientific Studies
And research repressed
You guessed it
Political pay offs
To the F.D.A.
Well I say
Monsanto
Has Got to Go

Stop Look & Listen
Its time to take back our food system
From Farm to table
Are you able
To taste the waste
Our lives are at stake
Label GMOs
Yes Prop 37
We have a right to know

We Love Los Angeles for its Sunny Weather, Great People, Fun Beaches, and Healthy Food!
We Love Los Angeles for its Sunny Weather, Great People, Fun Beaches, and Healthy Food!

http://thenaturalguide.com - Seven people on the streets of Santa Monica share why they love living in Los Angeles and Santa Monica, California. Delicious food, sunny weather, friendly people, great beaches and more were the top reasons why these people love living in Los Angeles. This is my first shoot with my new Panasonic HPX-170 P2 video camera, shot in the 720 24p cinema mode. I didn't use any lighting or extra microphones, and so far, I love how this camera looks. I can't wait to shoot more footage with proper lighting and audio/microphones to see what this camera can do! I'm loving both Los Angeles and this new video camera! ~ Larry Cook

Boggie Boarding At Santa Monica Beach And Having Fun On Labor Day Weekend!
Boggie Boarding At Santa Monica Beach And Having Fun On Labor Day Weekend!

Marilyn and I went to the beach yesterday and while I body surfed, she pulled out her boogie board and had a blast in the ocean for a full 2.5 hours! I caught a little of that fun on my iPhone 4S. ~Larry Cook

Support SB1446: Legislation To Clarify CA Naturopathic Doctor Nutritional IV Scope
Support SB1446: Legislation To Clarify CA Naturopathic Doctor Nutritional IV Scope

http://calnd.org - Successful passage of SB1446 this year will clarify that nutritional IM and IV therapy is within the independent practice scope of California licensed Naturopathic Doctors.

There are four important ways you can support the successful passage of this bill:
1. Read the CNDA Constant Contact actions alert e-mails we will be sending and follow through when we ask you to write letters & make calls to legislators. Please also forward these notices to your patients and community and ask them to do the same. Use your social media pages and websites as tools to get the word out.
2. Attend the hearings in Sacramento and invite patients to attend these hearings - testimony about the benefits and safety of nutritional therapy is a very important factor in helping legislators understand why they need to vote in favor of this bill. Our 1st hearing for this bill is scheduled for Monday May 7th at the State Capitol building. If you would like details on attending hearings to testify please contact Dr. Simon Barker @ drbarker@calnd.org
3. Donate to the CNDA to help us continue to fund this important legislative work. The CNDA needs financial support right now in order to continue to pay for the great lobbying help that we have and to continue to send the CNDA's volunteer board members and legislative committee members to Sacramento to educate legislators and to testify on the profession's behalf. Thank you to those of you who have already pledged to this effort. I am pleased to share that to help motivate and inspire each of us to contribute financially to support this legislation, our colleagues Drs. Mark Stengler and Bronner Handwerger have generously offered to provide matching donations of $1000 for every $1000 in pledges received from the community up to $6000 in matching donations. Please go to calnd.org now and click on the donate tab to contribute via credit card or send a check today to help us take advantage of this very generous $6000 matching contribution offer. Every dollar counts.
4. Please let your patients and community know that they can also donate to support Naturopathic Medicine in California. Add a link from your practice websites to the CNDA donate page: http://calnd.org/donate-to-naturopathic-medicine

Thank you everyone for your support and commitment to helping the CNDA continue to do this work on behalf of California licensed Naturopathic Doctors. We will keep you posted on our progress each step of the way.

Dr. Angela Agrios, ND
CNDA President
http://calnd.org

iPhone 4S Video: Seagull Squawking At Venice Pier In Los Angeles
iPhone 4S Video: Seagull Squawking At Venice Pier In Los Angeles

http://thenaturalguide.com - I videotaped this seagull squawking with my new iPhone 4S and the picture quality is fairly good, but the video codec is bad. I imported the footage into iPhoto, then imported it into Final Cut Pro 6 and put it onto the timeline. The audio is not 48KZ, so I had to render the audio.

I'm running an 8-core Mac Pro and the footage slowed all responses on the timeline: cursor, start, stop, etc. I added transitions to the timeline, and those took forever to render, and then wouldn't play correctly. I outputted the timeline to Quicktime and the transitions were a major fail. So I took out the extra footage and just uploaded this clip. My first upload was with it at full size in the Apple Intermediate Codec, and YouTube rejected it! This clip is a scaled down video (640 X 360) of the original, and actually I'm quite surprised I had to do that.

Although the footage looks great on the iPhone, I just can't ever see using it in any type of professional application. If you know of any tricks on how to handle this footage in Final Cut Pro, please leave a comment.

Larry Cook

For Best Relief, Relax During A Chiropractic Adjustment
For Best Relief, Relax During A Chiropractic Adjustment

http://thenaturalguide.com - 19-year-old Robert got his first chiropractic adjustment within minutes of birth, and he has been getting adjusted ever since. His father is Dr. Donald Trepany, a Los Angeles based Chiropractor. Robert suggests that the best way to get adjusted is to relax—not tense up—as relaxing allows the vertebrae to move the easiest, thereby not causing pain, but rather, relief.

Chiropractic adjustments are manual adjustments to the vertebrae that bring them back into alignment so that nerve signal flow is optimized. Although the adjustment may look painful, in reality, most people feel a sense of relief once the vertebrae has been moved back into alignment. Since spines go out of alignment on a daily basis, getting regular Chiropractic adjustments is recommended.

Chiropractor:
Dr. Donald A Trepany
13202 Washington Boulevard
Los Angeles, CA 90066
310-301-4204

Video Producer:
Larry Cook
http://thenaturalguide.com

Vitamin K Is Essential For Healthy Blood Clotting And Strong Bones
Vitamin K Is Essential For Healthy Blood Clotting And Strong Bones

http://thenaturalguide.com - Vitamin K is a fat-soluble vitamin. It is responsible for many functions related to cell growth and regulation. Vitamin K is essential for the proper function of proteins involved in the process of blood clot formation, which is known as coagulation. Healthy coagulation ensures that we stop bleeding when we are injured or our tissues are damaged. Vitamin K is also important for the mineralization of our bones.

Vitamin K Functions
• Blood clotting
• Mineralization of bone
• Cell growth and regulation

Vitamin K Deficiency Symptoms
• Impaired blood clotting (e.g., easy bruising, bleeding gums, nose bleeds, blood in the urine or stool)
• Skin hyperpigmentation
• Osteopenia/osteoporosis
• Deficiency symptoms can also be due to taking anticoagulant drugs

Vitamin K Sources
• Leafy greens (Vitamin K1)
• Vegetables (Vitamin K1)
• Vegetable oils (Vitamin K1)
• Green Tea (Vitamin K1)
• Also made in the gut by beneficial bacteria (Vitamin K2)
• Synthetic forms (Vitamin K3) -- not recommended

Vitamin K Supplementation
• Fresh green juice drinks
• Wheat grass juice
• 150 to 500 micrograms per day

Conditions Effectively Treated With Vitamin K
• Osteoporosis
• Excessive menstrual bleeding
• Hemorrhagic disease of the newborn
• Cardiovascular disease (because calcium has deposited into the arteries instead of the bones, due to Vitamin K deficiency)

Vitamin K Resources
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminK/
http://en.wikipedia.org/wiki/Vitamin_k
Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D.

On-Camera Host
Dr. Angela Agrios, ND
http://drangelaagrios.com

Video Produced by Larry Cook
http://thenaturalguide.com

Vitamin E Is An Important Antioxidant That Prevents Aging and Degeneration
Vitamin E Is An Important Antioxidant That Prevents Aging and Degeneration

http://thenaturalguide.com - Vitamin E is a fat-soluble vitamin. It is an antioxidant that protects our cell membranes from degeneration and aging. Vitamin E supports oxygenation of our body by maintaining the health of our red blood cells and cardiovascular tissues. It keeps our immune function strong by protecting our white blood cells. Vitamin E is also very important to the health of our neurons and nervous system.

Vitamin E Functions
• Antioxidant (fights free radicals)
• Protect cell membranes
• Prevent chemicals and heavy metals from entering cells
• Proper immune function - Protects white blood cells and the thymus gland cells
• Cardiovascular: protects the membranes of red blood cells to prevent anemia, and decreases oxidative damage in our cardiovascular tissues
• Nervous system health: protects our neurons

Risk Factors For Vitamin E Deficiency Include:
• Fat malabsorption syndromes (celiac disease, cystic fibrosis, etc.)
• Premature birth
• Hereditary disorders of red blood cells
• Dialysis patients

Symptoms of Vitamin E Deficiency
• Nerve damage
• Muscle weakness
• Poor circulation
• Anemia

Vitamin E Food Sources
• Oils (wheat germ oil, safflower oil, sunflower oil, olive oil)
• Nuts and nut oils
• Leafy greens
• Avocado

Vitamin E Supplementation
• Mixed Tocopherols (alpha, beta, gamma, delta) are full spectrum tocopherol supplementation (highly recommended)
• d-alpha-tocopherol is the natural version of alpha tocopherol Vitamin E
• dl-alpha-tocopherol is the synthetic version of alpha tocopherol Vitamin E (not recommended)
• The natural form of Vitamin E is fat soluble
• The synthetic form of Vitamin E is water soluble (not recommended)
• 500 to 1,000 IU per day

Conditions Effectively Treated With Vitamin E
• Diabetes
• Cardiovascular disease
• Cancer
• Acne
• Parkinson's disease
• Cystic Fibrosis
• Dementia
• Cataracts
• Intermittent claudication
• Hormone Imbalances (e.g., PMS)

Vitamin E Resources
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminE/
http://en.wikipedia.org/wiki/Vitamin_e
Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D.

On-Camera Host
Dr. Angela Agrios, ND
http://drangelaagrios.com

Video Produced by Larry Cook
http://thenaturalguide.com

Vitamin D: Bone Health, Strong Immune Function and Blood Pressure Regulation
Vitamin D: Bone Health, Strong Immune Function and Blood Pressure Regulation

http://thenaturalguide.com - Vitamin D is a fat-soluble vitamin required for normal calcium metabolism, which makes it important to bone health. Vitamin D also has important immune modulating effects. It enhances appropriate immune function to help us prevent getting sick. It also decreases overactive immune responses such as inflammation and autoimmune disease. Lastly, Vitamin D is cardiovascular protective due to its role in the regulation of blood pressure and insulin secretion.

Vitamin D Functions
• Maintain normal serum calcium levels
• Cell differentiation: cells divide appropriately, and not prolifically (e.g., cancer and tumors)
• Strong immunity and immune response (prevents cold & flu, cancer prevention)
• Blood pressure regulation
• Insulin secretion (better blood sugar control)

Vitamin D Deficiency Symptoms
• Rickets: soft bones in children (e.g., proper mineralization does not occur)
• Osteomalacia: soft bones in adults, usually elderly
• Muscle Weakness and Pain
• Weak immune system (e.g., get sick a lot)

Vitamin D Sources
• Sunshine, several times a week approximately 10 minutes a day (no sunscreen)
• Darker skinned people require more sun time than lighter skinned people
• Fatty fish (mackerel, salmon, sardines)
• Fish liver oils
• Sunscreen at SPF 8 or higher reduces Vitamin D production by 95%

Vitamin D Supplementation
• Avoid Vitamin D2, which is synthetic Vitamin D (conventional prescription)
• Vitamin D3 is the recommended form of Vitamin D to take (health food stores)
• 2,000 IU to 10,000 IU per day (don't exceed 10,000 IU per day)

Conditions Effectively Treated With Vitamin D
• Recurring bone fractures
• Soft bones
• Low immune function
• Cancer
• Diabetes
• Autoimmune disease
• High blood pressure

Vitamin D Resources
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminD/
http://vitamindcouncil.org
Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D.

On-Camera Host
Dr. Angela Agrios, ND
http://drangelaagrios.com


Video Produced by Larry Cook
http://thenaturalguide.com

Vitamin C Supports A Healthy Immune System And Creates Radiant Skin
Vitamin C Supports A Healthy Immune System And Creates Radiant Skin

http://thenaturalguide.com - Vitamin C is an essential water-soluble vitamin that cannot be manufactured in the body. Vitamin C is required for the synthesis of collagen, which is a protein that is a major structural component of skin, blood vessels, tendons, ligaments and bone. Vitamin C is important in supporting proper immune function. Vitamin C also serves as a powerful antioxidant that protects our cells from free radical damage and degeneration.

Vitamin C Functions
• Strong Immune System
• Builds collagen (elastic, young looking skin—anti-aging!)
• Antioxidant (protects cells from damage and degeneration)

Vitamin C Deficiency Symptoms
• Scurvy: bleeding gums, poor wound healing and extensive bruising
• Cardiovascular disease
• Weak immune function

Vitamin C Food Sources
• Citrus fruits
• Vegetables, such as broccoli, kale, peppers, potatoes and Brussels sprouts
• Maximum vitamin C is attained from fresh foods

Vitamin C Supplementation
• Ascorbic acid (most popular) -- tablets, capsules, powders, etc.
• Buffered ascorbic acid (to lesson gastrointestinal irritation)
• Mineral ascorbate (sodium ascorbate & calcium ascorbate are most popular)
• Oral: 1 Gram to 9 Grams per day
• Intravenous (IV): 15 grams to 75 grams (by a medical professional)

Conditions Effectively Treated With Vitamin C
• Scurvy
• Cardiovascular disease
• Cancer
• Diabetes
• Common cold
• Asthma
• Allergies
• Cataracts

Vitamin C Resources
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/
http://en.wikipedia.org/wiki/Vitamin_C
Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D.

On-Camera Host
Dr. Angela Agrios, ND
http://drangelaagrios.com


Video Produced by Larry Cook
http://thenaturalguide.com

Vitamin A Supports Vision, Immune Function And Skin Health
Vitamin A Supports Vision, Immune Function And Skin Health

http://thenaturalguide.com - Vitamin A is a fat-soluble vitamin that has many functions in the body. It helps iron incorporate into red blood cells, which helps the body with proper oxygenation. It is essential for an effective immune system because 1) it helps with the integrity of skin and mucosa, and 2) Vitamin A supports the production and differentiation of white blood cells. Vitamin A also supports good vision, especially in low light.

Vitamin A Functions
• Good Vision
• Strong Immune System
• Healthy Skin
• Red Blood Cell Production
• White Blood Cell Function

Vitamin A Food Sources
• As a carotene (pre-cursor): dark leafy organic vegetables and yellow/orange veggies
• As Vitamin A: liver, kidney, raw organic milk, raw organic butter, cod liver oil

Vitamin A Supplementation
• 2,500 IU to 25,000 IU per day (or higher under medical supervision)
• Vitamin A may be toxic in higher doses for some people.
• Pregnant women should not take Vitamin A above 2,500 IU.
• Vitamin A is either manufactured in the body from a "carotene" (from plants) or used directly by the body if the source is actually "Vitamin A" (from an animal source).

Conditions Effectively Treated With Vitamin A
• Skin conditions (acne, eczema, psoriasis, dry skin, rough skin, prevents sunburns)
• Eye conditions (dry eyes, impaired night vision, conjunctivitis)
• Gastrointestinal disorders (ulcers, Crohn's disease)
• Menstrual disorders—heavy bleeding
• Immune function: anti-viral (e.g., upper respiratory infections, measles, Epstein Barr virus, Herpes)
• Helps to prevent kidney stones

Vitamin A Resources
http://lpi.oregonstate.edu/infocenter/vitamins/vitaminA/
http://nlm.nih.gov/medlineplus/ency/article/002400.htm
http://en.wikipedia.org/wiki/Vitamin_A
Book: Encyclopedia of Nutritional Supplements by Dr. Michael Murray, N.D.

On-Camera Host
Dr. Angela Agrios, ND
http://drangelaagrios.com

Video Produced by Larry Cook
http://thenaturalguide.com

Reverse Your Age With Mild-Pressure Hyperbaric Therapy
Reverse Your Age With Mild-Pressure Hyperbaric Therapy

http://thenaturalguide.com - What if you could reverse your age right now? Well you can, with mild-pressure hyperbaric chamber therapy. During a hyperbaric session, you relax deeply in a personal-size chamber where the air is pressurized. The oxygen molecules expand under pressure so that, from head to toe, all of your 75-trillion cells are fully nourished with oxygen. The result? Genuine age reversal! Everything inside begins to work better! You feel more grounded, energized, radiant and full of life. Your skin glows, your eyes brighten, and you radiate youth. If you would like to give this true age-reversal method a try, check out mild-pressure hyperbaric chamber therapy.

For more information, please visit:
Los Angeles Hyperbaric
http://losangeleshyperbaric.com
310-668-1868

Naturopathic Doctors Treat Root Causes of Symptoms for Healing Success
Naturopathic Doctors Treat Root Causes of Symptoms for Healing Success

http://thenaturalguide.com - Why manage symptoms with drugs when you can treat root causes of symptoms and heal? Naturopathic Medicine, practiced by Naturopathic Doctors, is a system of medicine that identifies root causes of symptoms so that proper natural therapies can be used to help the body heal on its own. Once the patient is diagnosed, treatment will often include dietary change, nutritional supplementation, herbal/botanical remedies, homeopathy, and other highly effective nontoxic natural therapies designed to help the body regain balance and therefore health.

Naturopathic Doctors attend four year federally recognized and accredited Naturopathic Medicine schools and learn the same sciences as their medical doctor counterparts, and also learn about using natural, safe and highly effective alternative medicines that stimulate the body's ability to heal. California licensed Naturopathic Doctors are primary care physicians who are allowed to order lab tests and treat all diseases, except cancer (although they are allowed to treat the side-effects of cancer therapies, and also offer "wellness support" to their cancer patients). Naturopathic medicine is a highly effective alternative medicine modality that has high success rates for those who follow their Naturopathic Doctor treatment protocols.

http://realizehealth.org is a new website devoted to educating people about Naturopathic Medicine and over the next year new content will be added that will help people understand the natural approach to medicine. Indeed, why manage symptoms with toxic side-effect producing drugs when you can treat the problem naturally and regain your health?! Visit http://realizehealth.org today, learn how it can help you heal, and talk to a naturopathic doctor.

To learn more about natural medicine, as a general overview, please visit my website at http://thenaturalguide.com/natural-medicine.htm.

To see my playlist of Naturopathic Doctor interviews, please visit: http://youtube.com/user/LarryCook333#g/c/EE2270DB4377E121

Los Angeles based Naturopathic Doctors featured in this video:

Dr. Sarah Murphy, ND
http://lotusew.com/Sarah-Murphy-ND

Dr. Emily Dashiell, ND
http://emilydashiellnd.com

Dr. Lilian Au, ND
http://paracelsusla.com

Dr. Angela Agrios, ND
http://drangelaagrios.com

Produced by Larry Cook, author of The Beginner's Guide to Natural Living
http://thenaturalguide.com

Videotaped at the Green Festival in Los Angeles, Oct 2011
http://greenfestivals.org

Chiropractic Care Brings Relief To Chronic Pain
Chiropractic Care Brings Relief To Chronic Pain

http://thenaturalguide.com - Watch Dr. Donald Trepany, a Los Angeles based Chiropractor, explain vertebral subluxation and what he does to correct it. We get to watch Dr. Trepany adjust his patient, and then listen to her share how his chiropractic adjustments have helped to relieve her chronic pain.

Chiropractic adjustments are manual adjustments to the vertebrae that bring them back into alignment so that nerve signal flow is optimized. Although the adjustment may look painful, in reality, most people feel a sense of relief once the vertebrae has been moved back into alignment. Since spines go out of alignment on a daily basis, getting regular Chiropractic adjustments is recommended.

Chiropractor:
Dr. Donald A Trepany
13202 Washington Boulevard
Los Angeles, CA 90066
310-301-4204

Video Producer:
Larry Cook
http://thenaturalguide.com

Get Well: Engage Your Body's Healing Capacity With Oxygen Therapy
Get Well: Engage Your Body's Healing Capacity With Oxygen Therapy

http://thenaturalguide.com - Oxygen helps your cells to get rid of poison, boost immune function, increase metabolism, and improve all aspects of functioning, so that your body can regenerate, rejuvenate and sing! An excellent way to saturate your body with large amounts of oxygen is with a mild-pressure hyperbaric chamber treatment. Try a mild-pressure hyperbaric oxygen session, and experience an immediate boost in your health.

For more information, please visit:
Los Angeles Hyperbaric
http://losangeleshyperbaric.com
310-668-1868

Find the Videos, Producers, & Vloggers You Want Faster