vidgrids.com : Online Video Search & Discovery Engine :

Undergroundwellness Videos

Digestive Problems Clear Up on Non-GMO Diets!
Digestive Problems Clear Up on Non-GMO Diets!

http://digestionsessions.com SIGN UP to watch this entire session with Jeffrey Smith!

Should You Take Probiotics While On Antibiotics?
Should You Take Probiotics While On Antibiotics?

http://digestionsessions.com SIGN UP to watch the entire session with Andrea Nakayama!

Do GMOs Cause Digestive Problems?
Do GMOs Cause Digestive Problems?

http://digestionsessions.com SIGN UP to watch the entire session with Dr. Tom O'Bryan.

7 Foods that Improve Digestion.
7 Foods that Improve Digestion.

http://digestionsessions.com Sign up to watch Dr. Jillian Teta's entire talk at The Digestion Sessions.

Paul Chek on Sleep, Cold Showers, and Parasites
Paul Chek on Sleep, Cold Showers, and Parasites

http://digestionsessions.com Sign up to catch Paul's entire talk at The Digestion Sessions!

3 Simple Brain Training Tips to Improve Your Digestion!
3 Simple Brain Training Tips to Improve Your Digestion!

http://digestionsessions.com Sign up to watch Dr. Kharazzian's entire talk on the gut-brain axis at The Digestion Sessions!

The Digestion Sessions Trailer
The Digestion Sessions Trailer

Save your seat at http://digestionsessions.com

3 Tips for Feeding the Good Gut Bacteria
3 Tips for Feeding the Good Gut Bacteria

http://digestionsessions.com/insiders

Andrea Nakayama share her top 3 tips for feeding your good gut bacteria.

Is Gluten-Free a Fad?
Is Gluten-Free a Fad?

http://digestionsessions.com Dr. Tom O'Bryan tells the TRUTH about the reports of gluten-free diets being a fad.

4 Tips for Learning Anything FASTer!
4 Tips for Learning Anything FASTer!

REGISTER AT http://freememorywebinar.com

The BEST Tests for Thyroid Problems!
The BEST Tests for Thyroid Problems!

http://thethyroidsessions.com Save Your Seat for this FREE online thyroid event kicking off Sunday, May 4th!

Can Low Thyroid Cause Miscarriages and Morning Sickness?
Can Low Thyroid Cause Miscarriages and Morning Sickness?

http://thethyroidsessions.com Save Your Seat for this FREE online thyroid event kicking off Sunday, May 4th!

5 Things that Trigger Thyroid Problems
5 Things that Trigger Thyroid Problems

http://thethyroidsessions.com Watch the Entire Interview with Dr. O'Bryan when you register for The Thyroid Sessions!

Are Gluten and Dairy Hiding in Your Thyroid Meds?
Are Gluten and Dairy Hiding in Your Thyroid Meds?

Register for The Thyroid Sessions at http://thyroidsessions.com

Dr. Izabella Wentz reveals how some thyroid medications contain binders and fillers -- including gluten, corn, and dairy -- that TRIGGER autoimmunity.

Can Detox & Digestive Issues Cause Thyroid Problems?
Can Detox & Digestive Issues Cause Thyroid Problems?

Save Your Seat at http://thethyroidsessions.com

Sorry for the hiatus, YouTubers! Been working on a HUGE online event called The Thyroid Sessions.

Here's a sneak speek with Reed Davis, founder of Functional Diagnostic Nutrition.

How to Overcome the Desire for Perfection
How to Overcome the Desire for Perfection

Get The Underground Newsletter - http://yowhatsupyall.com
Download this episode - http://bit.ly/ruperpodcast

How to Overcome the Desire for Perfection

Stefani Ruper, author of Sexy by Nature: The Whole Food Solution to Radiant Health, Lifelong Sex Appeal, and Soaring Confidence, stops by UW Radio to share tips for overcoming the desire to be perfect. She also gives some advice on how self-love can be one of the most beneficial things you embrace.

Sexy by Nature is available in the UW Store! http://astore.amazon.com/uwstore-20/detail/1628600152
Learn more about Stefani at http://paleoforwomen.com

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How to Make Happy Gut Bacteria
How to Make Happy Gut Bacteria

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Download this episode - http://bit.ly/autoimmunityshow

How to Make Happy Gut Bacteria

Sarah Ballantyne, also known as The Paleo Mom, stops by UW Radio to discuss the importance of healthy gut bacteria and what foods we should consume and avoid for optimal gut health.

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Thai Coconut Soup with Dr. Sara Gottfried
Thai Coconut Soup with Dr. Sara Gottfried

FREE Hormone Toolkit at http://freehormonetoolkit.com
Listen to Tuesday's podcast with Dr. Sara at http://bit.ly/drsarapodcast

How Poor Digestion Causes Hormonal Problems
How Poor Digestion Causes Hormonal Problems

Get The Underground Newsletter - http://yowhatsupyall.com
Download this episode - http://bit.ly/holisticpoopshow

How Poor Digestion Causes Hormonal Problems

Andrea Nakayama stops by UW Radio to discuss the connection between digestion and hormonal imbalances. Andrea also shares the importance of optimal liver function and the relationship between the thyroid and the liver.

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How to Connect with People You Highly Respect!
How to Connect with People You Highly Respect!

http://yowhatsupyall.com
http://facebook.com/undergroundwellness

How to Connect with You Highly Respect!

How to Get Lucky.
How to Get Lucky.

Get the FREE Underground Newsletter at http://yowhatsupyall.com
Facebook Me! http://facebook.com/undergroundwellness

How to Get Lucky

There are NO Guarantees!
There are NO Guarantees!

FREE FDN mini-course at http://chasingsymptoms.com
ITN info at http://bit.ly/itnenroll
B-School info at http://gotobschool.com
The Underground Newsletter - http://yowhatsupyall.com

Be Who You Are.
Be Who You Are.

Get the Underground Newsletter at http://yowhatsupyall.com
Be Who You Are.

How to Deal with Haters on Youtube
How to Deal with Haters on Youtube

Subscribe to The Underground Newsletter at http://yowhatsupyall.com

How to Deal with Haters on YouTube.

Step one to dealing with haters is focusing on the positive. Are you helping people? Are you providing service? For every nine positive comments, there will be one negative. Once the hating stops, it means you're irrelevant.

Haters sit behind their keyboards, anonymous, putting down people who strive to provide service. If people want to hate, let them hate. Haters get you paid. They watch your content and you make money from it.

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Beliefs About Money I Had to Give Up.
Beliefs About Money I Had to Give Up.

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Beliefs About Money I Had to Give Up.

Nobody wants to be broke. When we go in the pursuit to make more money, we tend to sabotage ourselves. Our beliefs about money go back to when we were kids and the things we were told about money have subconsciously been wired into our brains.

People who don't have money obsess over money more than people who do have money. Money is just an exchange, and when you don't ask for money in exchange for the goods and services you provide, you're discrediting yourself.

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Make Money, Change the World w/ Marie Forleo (Podcast #244)
Make Money, Change the World w/ Marie Forleo (Podcast #244)

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FREE Video Training - http://freebschooltraining.com
Download this episode - http://bit.ly/forleopodcast

Make Money, Change the World with Marie Forleo Podcast #244

Do you want to make money having a job that you love, while helping others along the way? Marie Forleo, founder of B-School, stops by UW Radio to share her secrets to living a happy, healthy, successful life.

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How to Leave Your Job for One You LOVE.
How to Leave Your Job for One You LOVE.

Sign up for The Underground Newletter at http://yowhatsupyall.com

How to Leave Your Job for One You LOVE.

Start by cutting corners and saving money to supplement your income. I even sold my brand new flat screen TV to take the Functional Diagnostic Nutrition certification program. Ask around! Look for people in the field you want to be in and ask them how they got started. And don't forget to hustle! It's what you need to do to get where you want to be IF you want it bad enough.

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Inside My Crib.
Inside My Crib.

Sign Up for The Underground Newsletter at http://yowhatsupyall.com
Home Decor by http://bungalow56.com

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How To Deal With Fear
How To Deal With Fear

Sign Up for The Underground Newsletter at http://yowhatsupyall.com

How To Deal With Fear

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How to Make Money Podcasting
How to Make Money Podcasting

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How to Make Money Podcasting

Looking to branch out in your local market? Use the name of your city in the title of your podcasts and content so it's easier for people to find online. It's also important to know your target audience for Facebook and YouTube adds.

People love free stuff, so offer content in exchange for email addresses. This content can be a free report in the form of a PDF or even a free video series. Once the person who has a problem finds your content, you become the solution or the expert.

When you're starting a podcast, it should be all about the message, getting the message out to the people who need it. Building trust with your audience is crucial. People buy from those they know, like and trust. You can make commissions from promoting your podcast guest's products.

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How to Overcome Negative Thinking
How to Overcome Negative Thinking

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You Are a Badass - http://bit.ly/youareabadass
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How to Overcome Negative Thinking

Negative thinking will always exist but there are ways to manage it. The world that we create in our minds often doesn't match what is going on in the real world. We make generalizations, deletions, and distortions.

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I'm Retiring from Health Videos!
I'm Retiring from Health Videos!

Sign Up for The Underground Newsletter - http://yowhatsupyall.com

Gorillas, The Bible, and Women w/ John Durant
Gorillas, The Bible, and Women w/ John Durant

Register for Paleo Con at http://freepaleocon.com

It's weird, the guy really does look like a caveman...

It's kinda like I'm living in that old movie, Encino Man. You know, the one about the two high school students who stumble upon a frozen paleolithic man while digging a pool in their backyard. They thaw him out, give him a cool haircut and a clean shave, and take him to school where he gets all the girls.

But in this case, the caveman sleeping on my couch speaks in complete sentences, wrote one of my favorite books of last year, and even has a degree from Harvard.

Evolution...

Last night, John Durant and I sat down for a short interview about a couple of my favorite sections of his Paleo Manifesto as well as his upcoming event, Paleo Con.

Topics included...

What animals in captivity can teach us about our health.

What The Bible says about diet and disease.

* What he learned about women while recording Paleo Con sessions.

Don't forget to register for Paleo Con. There's something for everyone. Here's a handful of the speakers and topics:

Mark Sisson: The New Low Carb Paradigm: The Future of Endurance Training

Christian Page: Whole Lamb Roast [Cooking Demo]

Chris Kresser: The Top 3 Mainstream and Paleo Nutrition Myths Debunked

Maneesh Sethi: How to Break Bad Habits and Create Good Ones

Abel James: Intermittent Fasting and Feasting for Fat Loss

Michelle Tam: Nom Nom Paleo's Essential Kitchen Tools, Cooking Tips, And Ingredients

Katie the Wellness Mama: Real Life Tips For Helping Your Family Go Paleo

Dr. Chris Masterjohn: The Truth about Eating Animals

Click HERE to register to attend Paleo Con and to get your FREE Paleo for Beginner's Guide plus some other cool stuff.

Happy Friday!
























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Healing Fungal and Parasite Infections with Paul Chek (5 of 5)
Healing Fungal and Parasite Infections with Paul Chek (5 of 5)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
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Healing Fungal and Parasite Infections with Paul Chek (5 of 5)

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High Heels, Kegels, & Back Pain with Katy Bowman (Podcast #236)
High Heels, Kegels, & Back Pain with Katy Bowman (Podcast #236)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
Download this episode - http://bit.ly/alignmentshow

High Heels, Kegels, & Back Pain with Katy Bowman (Podcast #236)

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Healing Fungal and Parasite Infections with Paul Chek (4 of 5)
Healing Fungal and Parasite Infections with Paul Chek (4 of 5)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
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Healing Fungal and Parasite Infections with Paul Chek (4 of 5)

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Healing Fungal and Parasite Infections with Paul Chek (3 of 5)
Healing Fungal and Parasite Infections with Paul Chek (3 of 5)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
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Healing Fungal and Parasite Infections with Paul Chek (3 of 5)

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Healing Fungal and Parasite Infections with Paul Chek (2 of 5)
Healing Fungal and Parasite Infections with Paul Chek (2 of 5)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
Learn more about Paul's DVDs - http://chekdvds.com
UW Blog - http://undergroundwellness.com
Healing Fungal and Parasite Infections with Paul Chek (2 of 5)

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Tweaking Your Winter Diet with Alex Jamieson
Tweaking Your Winter Diet with Alex Jamieson

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
Download this episode - http://bit.ly/winterdiet
Tweaking Your Winter Diet with Alex Jamieson

Alex Jamieson, author of The Great American Detox Diet, stops by to share some diet and lifestyle tweaks that we should make during the winter months. She gives us a list of cooling foods to avoid and warming foods to include in our diet to prevent winter weight gain.

Going beyond tweaking the diet, Alex discusses the importance of self care and taking the time to relax, as we all know the holidays can be a stressful time. Sleep is another thing we need to be mindful of. It's especially important to get a good night's sleep during the winter.

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Healing Fungal and Parasite Infections with Paul Chek (1 of 5)
Healing Fungal and Parasite Infections with Paul Chek (1 of 5)

Sign Up for The Underground Newsletter - http://yowhatsupyall.com
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UW Blog - http://undergroundwellness.com
Healing Fungal and Parasite Infections with Paul Chek (1 of 5)

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Natural Anti-Aging Tips with Dr. Trevor Cates (Podcast #234)
Natural Anti-Aging Tips with Dr. Trevor Cates (Podcast #234)

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Listen on BTR - http://bit.ly/antiagingshow

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Dr. Trevor Holly Cates stops by UW Radio to drop some anti-aging truth bombs. Dr. Cates grew up on an organic farm, which definitely contributed to her interest in homeopathy and naturopathy.

Some of the most important things you can do to live longer are eat a diet rich in antioxidants and support your liver function. The more color there is on your plate, the better!

While we can't stop the "aging" clock, we can definitely slow it down, with simple diet and lifestyle modifications. And most importantly, getting to the root cause!

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The 21-Day Sugar Detox with Diane Sanfilippo (Podcast #233)
The 21-Day Sugar Detox with Diane Sanfilippo (Podcast #233)

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Download this episode - http://bit.ly/sugardetoxshow
The 21-Day Sugar Detox with Diane Sanfilippo (Podcast #233)

Diane Sanfilippo returns to UW Radio to discuss her new book, The 21-Day Sugar Detox. Diane got the inspiration for the book because she realized how addictive sugar is. When she was younger, she was known as the "candy girl" because she loved candy and sweets so much. But recognizing the toll it was taking on her body, she decided to make a change.

The 21-Day Sugar Detox is awesome because it's versatile. There's 3 different levels and a quiz to take that lets you know what level of the program you should do. There's also modifications for certain health conditions. Research shows that it takes 21 days to create new habits, so if you're feeling those sugar cravings, this is definitely a program you should check out.

If you're a fan of Diane's NYT best seller Practical Paleo, you'll love The 21-Day Sugar Detox. It's got tons of great information and of course, over 90 delicious, sugar-free recipes.

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How to Make Roasted Yams
How to Make Roasted Yams

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FREE Holiday Recipe Guide - http://uwthanksgiving.com
How to Make Roasted Yams with Chef Lance Roll of http://theflavorchef.com

Chef Lance Roll, also known as The Flavor Chef, stops by the Underground Wellness Kitchen to show us how to make mouth-watering roasted yams, just in time for the holidays.

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How To Make Bacon Braised Brussels Sprouts
How To Make Bacon Braised Brussels Sprouts

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FREE Holiday Recipe Guide - http://uwthanksgiving.com
Bacon Braised Brussels Sprouts with Chef Lance Roll of http://theflavorchef.com

Chef Lance Roll, also known as The Flavor Chef, stops by the Underground Wellness Kitchen to show us how to make braised Brussels sprouts with a tasty twist - bacon! This recipe makes a great side dish for dinner with the family.

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How to Make Paleo Stuffing
How to Make Paleo Stuffing

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FREE Holiday Recipe Guide - http://uwthanksgiving.com
How to Make Paleo Stuffing with Chef Lance Roll. Learn more about the chef at http://theflavorchef.com

Chef Lance Roll, also known as The Flavor Chef, stops by the Underground Wellness Kitchen to show us how to make paleo-friendly stuffing. Your guests won't even be able to tell it's gluten-free!

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Gluten Summit Wrap-up with Dr. Tom O'Bryan!
Gluten Summit Wrap-up with Dr. Tom O'Bryan!

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Learn more about The Gluten Summit - http://freeglutensummit.com
Gluten Summit Wrap-up with Dr. Tom O'Bryan!

Dr. Tom O'Bryan and I put a bow on an amazing week of gluten talks. A must watch!

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LET'S CONNECT!
Facebook http://facebook.com/undergroundwellness
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3 Quick Tips for Overcoming Insomnia!
3 Quick Tips for Overcoming Insomnia!

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Watch the replay - http://freeinsomniawebinar.com
3 Quick Tips for Overcoming Insomnia!

Having trouble falling asleep or staying asleep? My friend -- and Functional Diagnostic Nutrition founder -- Reed Davis and I host a FREE live webinar. Click on the link above to watch the replay!

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How to Cook a Turkey!
How to Cook a Turkey!

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FREE Holiday Recipe Guide - http://uwthanksgiving.com
How to Cook a Turkey! Learn more about the chef at http://theflavorchef.com

No one likes a dry, overcooked Thanksgiving turkey.

After hours and hours of prep time and cooking, a subpar turkey dinner can be a real bummer for everyone at the table, especially the cook.

So this year, my friend Chef Lance and I have set out on a mission to rid the world of dry bird disasters.

We're calling it Operation Juicy Bird.

Our objective: To show YOU how to make the juiciest, most flavorful turkey to ever grace your Thanksgiving table.

One that will draw raves from your friends and family.

To carry out our mission, the chef and I filmed a step-by-step video for you below.

And that's not it...

We also had Carrie the Graphic Designer put together an instructional Underground Holiday Recipe Guide with ingredients and instructions for your Juicy Bird as well as delicious side dishes, including yams, Paleo Bread stuffing, and Brussels sprouts with bacon.

Chef Lance and I will be getting together again next month to film more holiday recipes. Leave a comment under today's post and let us know what you'd like us to make.

And be sure to tune in next Tuesday for our side dish video!

Enjoy your Juicy Bird.

Mission accomplished.

SUBSCRIBE FOR MORE HEALTHY VIDEO TIPS AND REPORTS!
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FREE STUFF!
Chasing Symptoms video e-course: http://chasingsymptoms.com

LET'S CONNECT!
Facebook http://facebook.com/undergroundwellness
Twitter: http://twitter.com/ugwellness
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