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Exercise: Can You Get Too Much of a Good Thing?
WATCH BRETT'S PRESENTATION TODAY! http://sexybacksummit.com
Brett Klika - Exercise: Can You Get Too Much of a Good Thing?
Why a Woman's Libido Fluctuates Throughout the Month.
WATCH ALISA'S PRESENTATION TODAY! http://sexybacksummit.com
Why a Woman's Libido Fluctuates Throughout the Month with Alisa Vitti
Top 3 Tips for Boosting Your LOVE Hormone!
WATCH DR. SARA''S PRESENTATION TODAY! http://sexybacksummit.com
Dr. Sara Gottfried: Top 3 Tips for Boosting Your LOVE Hormone!
Why are We So Out of Touch with Our Sexuality?
WATCH ADAM'S PRESENTATION TODAY! http://sexybacksummit.com
Adam Gilad - Why are We So Out out of Touch with Our Sexuality?
3 Things Men Can Learn from 50 Shades!
SUMMIT STARTS TOMORROW - http://sexybacksummit.com
3 Things Men Can Learn from 50 Shades with Dr. Sara Gottfried.
How to Burn Fat and Get Your Bedroom Body!
Get Your FREE SexyBack video series! http://freesexybackvideos.com
Dr. Jade Teta stops by to discuss How to Burn Fat and Get Your Bedroom Body!
Here's what you'll learn...
* How consuming smart carbs at just the right times can flip the switch on your fat-burning hormones. This is BIG!
* Why exercising like a sprinter -- NOT like a marathoner -- can keep your fat-burning furnace fired up literally all day long. And you only have to do it 3 days a week!
* The surprising food that will reduce your sugar cravings, increase your focus, and improve your exercise (and sexual) performance. Chocolate lovers will LOVE this.
Click the link below to register for the SexyBack Summit and you'll get instant access to today's video. Plus, you'll receive an email with all the summit deetz, as well as the entire set of SexyBack Sessions videos.
Summit starts this Sunday!
How to Turn Your Lover into Your Dream Lover!
REGISTER FOR THE SUMMIT! http://freesexybackvideos.com
Adam Gilad shows you How to Turn Your Lover into Your Dream Lover!
Catch his presentation at the SexyBack Summit this Sunday. Event begins at 9am PT/noon ET.
How to Use Your Mouth for a More Passionate Sex Life!
CONTACT Matt at mlspsych@gmail.com
Register for the SexyBack Summit at http://freesexybackvideos.com
How to Use Your Mouth for a More Passionate Sex Life
The Two Tiny Glands that Can Ruin Your Sex Life BIG Time!
DOWNLOAD THE ENTIRE EPISODE - http://freesexybackvideos.com
Christa Orecchio of The Whole Journey stops by to discuss The Two Tiny Glands that Can Ruin Your Sex Drive BIG Time!
Here's what you'll learn...
* Why feeling exhausted all day but having a "second wind" of energy at night is a telltale sign of spent adrenals.
* How consuming refined sugar can send your stress hormones north and your sex hormones south.
* What your digestive health can tell you about your sexual energy. Who knew?!
Oh! Don't miss Christa's Why We Get UTIs, Yeast Infections, and Candida...and How to Knock Them Out for Good! presentation on Day 3 of the summit.
It's amazing.
Can the Pill Make You Pick the Wrong Man?
Listen to the entire show! http://bit.ly/17XHVpe
Learn more about Alisa at http://floliving.com
WomanCode is available in the UW Store! http://astore.amazon.com/uwstore-20/detail/0062130773
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Men Only: Top 5 Ways to Supercharge Your Sex Drive!
WATCH & DOWNLOAD THE ENTIRE VIDEO - http://freesexybackvideos.com
Men Only: Top 5 Ways to Supercharge Your Sex Drive! with Reed Davis
The SexyBack Summit presented by Underground Wellness launches Sunday, May 19th at 9am PT/noon ET. Presenters include Paul Chek, Dr. Sara Gottfried, Dr. Jen Landa, Chris Kresser, Adam Gilad, Brett Klika, and more!
Topics include PMS, yeast infections, UTIs, low T, hormone imbalances, natural birth control, libido, and much more.
Hosted by Sean Croxton of Underground Wellness
Women Only: Top 5 Ways to Supercharge Your Sex Drive!
WATCH & DOWNLOAD THE ENTIRE VIDEO - http://freesexybackvideos.com
Women Only: Top 5 Ways to Supercharge Your Sex Drive! with Cynthia Pasquella.
The SexyBack Summit presented by Underground Wellness launches Sunday, May 19th at 9am PT/noon ET. Presenters include Paul Chek, Dr. Sara Gottfried, Dr. Jen Landa, Chris Kresser, Adam Gilad, Brett Klika, and more!
Topics include PMS, yeast infections, UTIs, low T, hormone imbalances, natural birth control, libido, and much more.
Hosted by Sean Croxton of Underground Wellness
The Man Who Ruined Medicine.
LISTEN TO THE ENTIRE SHOW! http://bit.ly/11BKQA9
Learn more about Dr. Glidden at http://drglidden.ca
The MD Emperor Has No Clothes is available in the UW Store! http://astore.amazon.com/uwstore-20/detail/1479272442
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
3 Ways Exercise Can Ruin Your Sex Life
3 Ways Exercise Can Ruin Your Sex Life
On this week's episode of The Underground Wellness Show, Strength Coach Brett Klika and I discuss the 3 Ways Exercise Can Ruin Your Sex Life.
Here they are...
1. It can reduce the hormones that make you want to have sex.
2. It can increase the hormones that make you not want to have sex.
3. It can give rise to body image issues, leading to diminished confidence in physical appearance.
Visit Brett's blog at http://brettklika.com .
Mark your calendars for his upcoming SexyBack Summit presentation on Sunday, May 19th.
And don't forget to pick up your FREE One-Week Trial of The Underground Workout Manual at http://uwmfreetrial.com .
Leave a comment. Let us know if you've ever gone overboard with your workout routine. How did you feel? What did you do about it?
The Gluten Free Lie
LISTEN TO THE ENTIRE EPISODE! http://bit.ly/ZWQ3UF
Learn more about Dr. Osborne at http://towncenterwellness.com and http://glutenfreesociety.org
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
Top 5 Things You Didn't Know about Gluten!
Top 5 Things You Didn't Know about Gluten!
Dr. Tom O'Bryan stopped by the studio to discuss 5 things you didn't know about gluten.
Here's what you'll learn...
* The connection between recurrent headaches, dead brain tissue, and gluten consumption.
* How skin problems can be the sole manifestation of gluten sensitivity.
* How removing gluten from the diet may be the key to restoring your energy and vitality.
* Why getting off of gluten can be so difficult, and how to find a trained Certified Gluten Practitioner to help you with the transition.
* Why there is a 40-96% increased risk of suicide in children with celiac disease versus non-celiac children.
* How people with celiac disease who consume gluten once a month are six times more likely to die early in life compared to the general population. Wait until you hear how much gluten we're talking about!
* Why kids diagnosed with celiac disease are three times more likely to die early in life with or without a gluten-free diet.
Visit Dr. O'Bryan's website at http://thedr.com
Man 2.0 - Engineering the Alpha
Get the first chapter of Man 2.0 - Engineering the Alpha for FREE at http://freealphachapter.com & order the book at http://bit.ly/Zyd2B5
How to Make Vegetables Taste Amazing!
Get FREE Hungry Hottie recipes at http://hungryhotcooking.com
Author and Nutritionist Cynthia Pasquella gives us a few tips on how to make vegetables taste amazing with her new cookbook, The Hungry Hottie Cookbook.
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Get your FREE chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
How to Fix Your Digestion
How to Fix Your Digestion
Jordan Reasoner and Steven Wright of SCD Lifestyle join Sean for a discussion on how to fix your digestion. Check out their website at http://scdlifestyle.com
0:45 What is the Specific Carbohydrate Diet?
1:01 Who the SCD diet is for
1:18 Jordan's experience with Celiac disease.
2:31 Steven's experience with IBS.
4:04 Why the SCD diet works so well.
5:49 SCD case study - ulcerative colitis
6:34 The SCD Lifestyle ebook
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Get the first chapter of The Dark Side of Fat Loss for FREE at http://freedarksidechapter.com
The Paleo Coach with Jason Seib
The Paleo Coach with Jason Seib
Jason Seib, author of The Paleo Coach, cops a squat on the couch with Sean to discuss the mindset behind a successful Paleo lifestyle.
Order Jason's book at http://bit.ly/14B6sBo
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Download the first chapter of Sean's ebook The Dark Side of Fat Loss at http://bit.ly/SuWbzt
Visit the UW website at http://undergroundwellness.com
The Hidden Causes of Overeating
Listen to the entire show! http://bit.ly/WKdvW7
Learn more about Tricia at http://healyourhunger.com
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Can Probiotics Reduce BPA Absorption?
Listen to the entire show! http://bit.ly/VLhSib
Get Dr. Sara's New Book The Hormone Cure for FREE! http://freehormonebook.com
(limited time offer)
How to Flip Your Fat-Burning Switch!
Watch This FREE Fat Loss Video - http://unleashingyourthin.com
LISTEN To The Entire Show - http://bit.ly/ZMgQov
Top 4 Personal Care Ingredients to Avoid!
Top 4 Personal Care Ingredients to Avoid!
Christa Orecchio stops by the studio to discuss the top 4 personal care ingredients to avoid.
FREE Fat Loss Chapter - http://undergroundwellness.com/free-chapter
FREE Product Swap Report - http://healthyproductswap.com
Whole Journey Website - http://thewholejourney.com
6 Food Ingredients You Should Avoid!
Listen to the entire show! http://blogtalkradio.com/undergroundwellness/2013/02/20/rich-food-poor-food-with-mira-and-jayson-calton
Learn more about Rich Food, Poor Food at http://caltonnutrition.com
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Does the Real Food Community Have a Marketing Problem?
Listen to the entire show - http://bit.ly/YdRPx6
Learn More about Marie's B-School - http://gotobschool.com
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
How LPS Toxicity Can Wreak Havoc on Your Health.
Listen to the entire show - http://bit.ly/VlcjFR
Learn more about Dr. O'Bryan at http://thedr.com
FREE Fat Loss Chapter - http://bit.ly/SuWbzt
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Are There Health Benefits to Spacing Children Apart?
Listen to the entire show - http://bit.ly/WxDSfX
FREE fat loss chapter - http://bit.ly/WxDSfX
Learn more about Kim at http://biodynamicwellness.com/ and http://gapsinfo.com/
Hangin' with Will Allen!
FREE Fat Loss Chapter - http://bit.ly/SuWbzt
The Blog - http://bit.ly/122v8wR
I admit it. I was super nervous about this interview.
It's not often that I get to interview someone who has been awarded the MacArthur Foundation Genius Grant.
I remember the first time I ever heard of Will Allen. An old personal training client told me about all the good Will was doing in Milwaukee, providing access to real food in the inner city.
Maybe a year later, I reviewed a movie called Fresh, in which Will was featured. I can vividly call him shouting, "Let's DO this!" to a group of volunteers on his urban farm called Growing Power.
Yup, Will is a doer. He grows food where you would least expect it, using earthworm poop to maximize soil quality, food scraps and paper products for compost, hoop houses to grow crops out of season, and aquaponics to grow over a 100,000 fish indoors.
A genius, indeed.
READ MORE at http://bit.ly/122v8wR
Does the All or Nothing Approach Ever Work?
Listen to the entire show! http://bit.ly/WBknTa
FREE Fat Loss Chapter: http://bit.ly/WNxqyF
Follow Me on Faceboook: http://on.fb.me/WEbCHq
The Art of Bone Broth!
Learn more about Chef Lance's broth at http://bit.ly/Ww4v49
Listen to our radio show: http://bit.ly/Wt0X2i
FREE Fat Loss Chapter: http://bit.ly/WNxqyF
Is the Pill Killing Your Sex Drive?
Listen to the entire show at http://bit.ly/10TyoyN
Take your FREE hormone quiz at http://bit.ly/SNfUfA
FREE fat loss chapter at http://bit.ly/SuWbzt
Hangin' with Joel Salatin!
During a time when the average age of famers exceeds sixty, Joel Salatin and I discuss how we can capture a new generation of young farmers and entrepreneurs.
Read the blog at http://undergroundwellness.com/hangin-with-joel-salatin/
The Devolution of the Human Diet
Listen to the entire show! http://blogtalkradio.com/undergroundwellness/2013/01/16/cj-hunt--in-search-of-the-perfect-human-diet
Learn more about CJ and his film at http://perfecthumandiet.us
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
The 10 Habits of Highly Effective Hunter Gatherers
Listen to the entire show! http://bit.ly/VTmmyB
Order The Primal Connection - http://bit.ly/WAoURr
FREE Fat Loss Chapter - http://bit.ly/SuWbzt
Functional Fat Loss webinar!
Register for the FDN course at http://fdncourse.com
Save $300 with code UW300
Find an FDN practitioner at http://fdnmanager.com/practitioners
How to Achieve BIG Goals!
Listen to the entire show! http://bit.ly/UtHs7X
Order the It's Possible Audio Course - http://bit.ly/Wc2ndi
FREE Fat Loss Chapter - http://bit.ly/Wc2ndi
Chasing Symptoms: The HIDDEN Truth!
Get your FREE 6-part video course at chasingsymptoms.com
In this video, Reed Davis, founder of Functional Diagnostic Nutrition, stops by the studio to show us his Brain-Body Diagram, demonstrating how for every symptom there is a root cause.
Why Resolutions Fail.
Listen to the show - http://bit.ly/R7iJaz
FREE fat loss chapter - http://bit.ly/SuWbzt
Check out Paul's websites!
http://paulcheksblog.com/
http://ppssuccess.com/
http://chekinstitute.com/
How to Eat, Move and Be Healthy! is available in the UW Store!
http://astore.amazon.com/uwstore-20/detail/1583870067
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Speed Reading Tips: How to Read Faster and Retain More Info!
Listen to the show - http://bit.ly/UGLGGm
Take the course - http://kwiksystem.com (offer expires this Saturday at midnight)
Did Our Ancestors Eat Starch?
Listen to the entire show -- http://bit.ly/Vn1yP0
FREE fat loss chapter -- http://bit.ly/SuWbzt
More about Paul -- http://perfecthealthdiet.com
Order Perfect Health Diet -- http://bit.ly/Zg0GCG
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Can a Woman Get Too Ripped?
Listen to our radio show -- http://bit.ly/Vn1yP0
FREE fat loss chapter -- http://bit.ly/SuWbzt
Contact Dr. Austin -- http://nhealth.ca
Naturopathic doctor Dr. Kelly Austin stops by the studio to discuss Female Athlete Triad Syndrome. Visit her website at http://nhealth.ca
What is the PCOS Link to Leptin, Insulin, and Fat Stores?
Listen to the entire show! http://blogtalkradio.com/undergroundwellness/2012/11/14/pcos-unlocked-with-stefani-ruper
Learn more about Stefani at http://paleoforwomen.com
PCOS Unlocked is available at http://pcosbook.com
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
The Truth About Female Athlete Triad Syndrome
Listen to the entire show! http://blogtalkradio.com/undergroundwellness/2012/11/07/female-athlete-triad-w-dr-kelly-austin
Learn more about Dr. Austin at http://nhealth.ca
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Culprits of Leaky Gut
Listen to the entire show! http://blogtalkradio.com/undergroundwellness/2012/11/02/the-virgin-diet-w-jj-virgin
Learn more about JJ at http://jjvirgin.com
Download the FREE introductory chapter to The Dark Side of Fat Loss at http://freedarksidechapter.com
TWEET ME at http://twitter.com/ugwellness
http://facebook.com/undergroundwellness
http://blogtalkradio.com/undergroundwellness
Juicing Vegetables: Healthy or Hype?
Listen to Drew's UW Radio interview at http://bit.ly/RyPsmu .
And learn more about his juicing system at http://juicingwithdrew.com
Get the first chapter of my ebook The Dark Side of Fat Loss at http://freedarksidechapter.com
Real Food Recipe: Chocolate Coconut Cookies!
Get the first chapter of my ebook The Dark Side of Fat Loss for FREE at http://bit.ly/SuWbzt
JERF tees/tanks available at http://rockthejerf.com
These cookies turned out awesome!! You have to try them!
All you need is organic cocoa, two eggs, vanilla extract, baking soda, butter, maple syrup, and coconut flakes. Easy peasy!
Check Out the New UW Studio!
Thank you so much for your support!!